Steak and Egg Burrito
Level: Easy Total: 55 min Active: 45 min Yield: 4 servings Ingredients Deselect All 1 cup sour cream 2 tablespoons hot sauce, such as Tabasco 2 tablespoons butter 1...
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Category: Blogs
Keto Pico De Gallo – Low Carb Salsa
December 7, 2021
by Ketosis Guide
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Course: Condiment, Condiments, Side DishCuisine: MexicanPrep Time: 20 minsTotal Time: 20 minsServings: 6 servingsCalories: 97kcal Ingredients 4 large tomatoes 1/2 red onion finely diced 1 clove garlic finely chopped 1-2 red chili’s finely chopped 2 tablespoons cilantro finely chopped 1/4 cup olive oil 1 lime juice only 1/2 teaspoon sea salt flakes...
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Bagel Breakfast Sliders
December 6, 2021
by Ketosis Guide
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INGREDIENTS Cooking spray, for pan8 eggs1/4 c. milk8 slices bacon kosher salt Freshly ground black pepper2 tbsp. finely chopped chived10 mini bagels, halved4 tbsp. cream...
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Keto Tortillas
December 6, 2021
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course: BreakfastCuisine: American Prep Time: 10 minutesCook Time: 5 minutesTotal Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients Instructions Notes https://bdea2f3a9836d38a22101c96563adad8.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html* This must be...
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Keto Jalapeno Popper Stuffed Mushrooms
December 6, 2021
by Ketosis Guide
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yield: 4 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These easy Keto Jalapeno Popper Stuffed Mushrooms are loaded with sausage, peppers and cheese! This is the perfect...
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Pollo Con Queso (low carb + keto)
December 4, 2021
by Ketosis Guide
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yield: 6 SERVINGS prep time: 2 MINUTES cook time: 15 MINUTES total time: 17 MINUTES This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto...
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Keto Chocolate Mousse Recipe
December 3, 2021
by Ketosis Guide
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Keto Chocolate Mousse RecipeThis keto chocolate mousse recipe is delicious, creamy and sugar free. Made with coconut milk, it’s full of flavor and totally dairy...
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KETO LEMON CHEESECAKE BARS
November 29, 2021
by Ketosis Guide
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Prep Time 20 mins Cook Time 45 mins chill time 2 hrs Total Time 1 hr 5 mins These keto cheesecake bars are a lemon lover’s dream! A creamy...
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Ham, Egg and Cheese Muffins (keto + meal prep)
November 29, 2021
by Ketosis Guide
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yield: 12 prep time: 5 MINUTES cook time: 18 MINUTES total time: 23 MINUTES Try these Keto Ham Egg and Cheese Muffins for the ultimate low carb grab and go breakfast! At...
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Creamy Tuscan Chicken
November 24, 2021
by Ketosis Guide
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Ingredients • 2 tablespoons olive oil • 2 boneless, skinless chicken breast, cut in half horizontally • 1 1/2 teaspoons Lemon Pepper Seasoning • 1/2...
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