Keto Pumpkin Coffee Cake (Gluten-Free)
This moist and delicious Keto coffee cake is loaded with pumpkin flavor! It has a sweet cheesecake layer in the center and is topped with...
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Category: Blogs
Keto Ham & Swiss Roll-ups with Honey Mustard Mayo
August 5, 2022
by Ketosis Guide
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Keto Ham & Swiss Roll-ups Ingredients 1 egg 1 Tbsp heavy cream 1/2 cup Pork Rind breadcrumbs 1/4 cup unflavored protein powder isolate (or collagen...
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Keto Biscuits and Gravy
August 5, 2022
by Ketosis Guide
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An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb! Prep Time5 mins...
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Keto Copycat Chick-Fil-A Chicken Salad
August 5, 2022
by Ketosis Guide
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This copycat Chick-Fil-A chicken salad is nearly identical to the popular chain’s recipe, and has less than 1 gram net carb per serving! Course lunch, Salad...
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Keto Cheeseball Celery Sticks
August 5, 2022
by Ketosis Guide
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Course: Appetizer, Snack Cuisine: keto, low carb Prep Time: 15 minutes Total Time: 15 minutes Servings: 8 Calories: 103kcal Ingredients 8 ounces cream cheese softened to room temperature 1 tablespoon everything bagel seasoning 1 head celery Instructions In a small...
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Spinach Artichoke Dip
August 5, 2022
by Ketosis Guide
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Prep Time10 mins Cook Time25 mins Total Time35 mins Course:Appetizer Calories:270 Servings:5 INGREDIENTS ▢10 ounce package frozen spinach, thawed and dried ▢14 ounce can artichoke hearts, drained, rinsed and chopped ▢8 ounces cream cheese, softened ▢¾ cup sour cream...
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5 Ingredient Prosciutto Wrapped Chicken with Broccoli
August 4, 2022
by Ketosis Guide
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This 5 Ingredient Prosciutto Wrapped Chicken with Broccoli is a sheet pan dinner that will make dinner a cinch and taste great too! Ingredients 12 fresh...
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Ham, Tomato and Basil on Chargrilled Turkish Bread
August 4, 2022
by Ketosis Guide
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Prep: 5 Min Cook: 10 Min Serves: 6 Ingredients Olive oil spray6 slices Turkish bread rolls, sliced in half300g sliced ham1/2 cup basil leaves3 medium tomatoes, thickly slicedSalt and...
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Best Keto Chocolate Cake
August 4, 2022
by Ketosis Guide
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Course: Dessert Cuisine: American Servings 24 Prep time 4minutes Cooking time 40minutes Calories 96kcal INGREDIENTS Ingredients: 1 cup coconut flour 1 cup unsweetened cocoa powder 1 1/2 cup low carb sweetener 1:1 sugar...
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Birria (Mexican Beef Stew)
August 4, 2022
by Ketosis Guide
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yield: 8-10 SERVINGS prep time: 15 MINUTES cook time: 4 HOURS total time: 4 HOURS 15 MINUTES Beef Birria is an amazingly flavorful Mexican stew with a rich chili pepper...
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