4 chicken breast strips

4 thin slices of bacon

Seasonings of preference Optional:

2 slices of cheese


  1. Preheat oven to 425F. Season chicken.
  2. Cook bacon halfway, the in facing side of the bacon should be more done than the outside. Wrap the bacon around the chicken tenders. You can add a half slice of cheese to the top of each chicken tender before wrapping.
  3. Add to foil lined baking dish with high edges. Make sure cheese side is facing up and the last wrap of the bacon is tucked under rather than on top.
  4. Bake for 35 minutes. If the bacon isn’t as crispy as you want you can broil for a few minutes or even throw on the stove until it’s crispy.

Macros: 2 tenders. Recipe makes 2 servings.

Calories: 405

Fat: 25g

Protein: 45g

Net carbs: 0g

Fiber: 0g