Easy Roasted Cauliflower Mash
A simple recipe for low carb mashed cauliflower that actually tastes good! No more watery, falvourless mash at your next holiday meal. Cauliflower is roasted...
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Category: Blogs
Chicken Flautas
January 1, 2023
by Ketosis Guide
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I have been FIENDING for some flautas for the past few days. I looked up a few recipes just to get some ideas and used...
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A xmas brunch
January 1, 2023
by Ketosis Guide
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Hey! Recipe : Ingredients : Fry the pork bellies on high heat to achieve a crust, season with salt and pepper. Throw a garlic clove...
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Beef and Macaroni Soup
December 31, 2022
by Ketosis Guide
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prep time15 minutes cook time20 minutes total time35 minutes servings6 servings ingredients instructions notes If adding fresh vegetables add before the pasta so they have time to soften. If you are...
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Keto Snickerdoodles
December 30, 2022
by Ketosis Guide
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yield: 24 cook time: 9 MINUTES total time: 9 MINUTES Ingredients For the Cookie Base For the Cinnamon Sugar Coating Instructions Nutrition Information: YIELD: 24 SERVING SIZE: Nutrition Calculated Per CookieAmount...
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Low Carb Vegetable Beef Soup
December 21, 2022
by Ketosis Guide
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yield: APPROX. 8 CUPS prep time: 10 MINUTES cook time: 50 MINUTES total time: 1 HOUR Savory and hearty low carb vegetable beef soup is a one bowl meal...
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Keto Lemon Cheesecake Mousse
December 21, 2022
by Ketosis Guide
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Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert...
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Tom Kha Gai Soup
December 18, 2022
by Ketosis Guide
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Ingredients INSTRUCTIONS Add the coconut oil to a medium pot over medium heat. Add the sliced onion, garlic, jalapeno, ginger, and curry paste. Cook, frequently...
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Pizza Stuffed Spaghetti Squash
December 18, 2022
by Ketosis Guide
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This healthy dinner recipe has everything you love about pizza but in a lighter, veggie packed dish! This Pizza Stuffed Spaghetti Squash is loaded with...
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CREAMY GARLIC SHRIMP AND SCALLOPS
December 18, 2022
by Ketosis Guide
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Creamy Garlic Shrimp and Scallops 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine...
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