Ingredients:
- 2 cups non-fat Greek yogurt
- 1 package sugar-free instant pudding mix (flavor of your choice, such as vanilla or chocolate)
Instructions:
- In a mixing bowl, combine the non-fat Greek yogurt with the sugar-free instant pudding mix.
- Whisk or stir the mixture until well combined and smooth. Make sure the pudding mix is fully incorporated into the yogurt.
- Once combined, cover the bowl and refrigerate the mixture for at least 30 minutes to allow it to thicken and set.
- After chilling, divide the creamy custard mixture into serving bowls or glasses.
- Optionally, you can garnish the custard with fresh fruit, a sprinkle of cinnamon, or a dollop of whipped topping if desired.
- Serve and enjoy this delicious and guilt-free creamy custard dessert!
Nutritional Information (Per Serving, Approximate):
- Calories: 90
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 250mg
- Total Carbohydrates: 11g
- Dietary Fiber: 0g
- Sugars: 3g
- Protein: 12g
This creamy custard dessert is low in calories and high in protein, making it a satisfying and guilt-free treat for anyone following the Weight Watchers program or looking for a healthier dessert option. Enjoy!

Introduction: Indulge in a guilt-free yet luxurious dessert experience with our delightful 2-ingredient creamy custard. Perfect for Weight Watchers and anyone seeking a deliciously satisfying treat without the hassle of complex recipes, this dessert combines simplicity with sensational flavor. Dive into creamy goodness with just two ingredients and revel in a dessert that’s both satisfying and smart.
Ingredients:
- 2 cups non-fat Greek yogurt
- 1 package sugar-free instant pudding mix (flavor of your choice, such as vanilla or chocolate)
Instructions:
- In a spacious mixing bowl, gently combine the non-fat Greek yogurt with the sugar-free instant pudding mix. Ensure both ingredients blend seamlessly for a smooth texture.
- Whisk or stir the mixture thoroughly until the pudding mix is fully incorporated into the yogurt, resulting in a velvety custard base.
- Cover the bowl and refrigerate the custard mixture for a minimum of 30 minutes. This chill time allows the custard to thicken and develop its creamy consistency.
- Once adequately chilled, portion the creamy custard into individual serving bowls or elegant glasses, presenting it beautifully for an enticing dessert experience.
- Optionally, elevate the presentation and flavor profile by garnishing each serving with fresh fruit slices, a dusting of cocoa powder, or a dollop of light whipped topping.
- Serve and savor the lusciousness of this 2-ingredient creamy custard dessert, relishing its rich flavor and satisfying texture without any guilt.
Nutritional Information (Per Serving, Approximate):
- Calories: 90
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 250mg
- Total Carbohydrates: 11g
- Dietary Fiber: 0g
- Sugars: 3g
- Protein: 12g
Smart Weight Watchers (WW) Points:
- Each serving of this creamy custard dessert contains only [insert WW points value here] SmartPoints, making it an ideal choice for those following the WW program while satisfying their sweet cravings responsibly.
Website Paragraph: Indulge in our decadent and effortless 2-ingredient creamy custard dessert, meticulously crafted to delight your taste buds without compromising your wellness goals. Whether you’re a devoted follower of the Weight Watchers program or simply seeking a scrumptious treat that’s as smart as it is delicious, our creamy custard offers the perfect solution. With its velvety texture and sensational flavor, this dessert is sure to become a cherished favorite among health-conscious food enthusiasts. Dive into creamy bliss with every spoonful, knowing that you’re enjoying a dessert that’s both satisfying and smart.