Zero-Point Chicken Bacon Ranch Potato Bake
Savor the incredible flavors of our Zero-Point Chicken Bacon Ranch Potato Bake! This dish combines tender potatoes, succulent chicken, and crispy turkey bacon, all drizzled with a creamy, homemade ranch dressing—without adding any points! Perfect for family dinners or meal prep, this recipe is a delicious way to enjoy hearty comfort food while staying on track with your Weight Watchers goals.
Ingredients
- 1.5 pounds baby gold potatoes
(Use fewer potatoes or substitute with cauliflower for a lower-carb option.) - 2 pounds boneless, skinless chicken breasts
(Cubed for even cooking; chicken is typically zero points.) - Salt and pepper, to taste
(Essential seasonings to enhance the dish’s flavors.) - ½ cup homemade ranch dressing
(Make a light version using Greek yogurt, herbs, and spices to keep points to zero.) - 2 cups reduced-fat Mexican cheese blend
(Use a small amount or opt for a zero-point cheese alternative.) - 1 cup turkey bacon, cooked and crumbled
(A leaner option that provides the same crispy flavor without the points of traditional bacon.) - ½ cup diced green onions
(Adds freshness and crunch; this is a zero-point ingredient.)
How to Make Zero-Point Chicken Bacon Ranch Potato Bake
Step 1: Prepare the Baking Dish
Preheat your oven to 400°F (200°C). Spray a 9″x 13″ baking dish with nonstick cooking spray to prevent sticking and ensure easy cleanup.
Step 2: Dice the Potatoes
Wash the baby gold potatoes thoroughly and cut them into 1-inch cubes. For a zero-point option, consider using cauliflower florets as a substitute for some or all of the potatoes.
Step 3: Season the Potatoes
In a large mixing bowl, combine the diced potatoes with salt, pepper, and ¼ cup of your homemade ranch dressing. Toss well to ensure the potatoes are evenly coated.
Step 4: Bake the Potatoes
Transfer the seasoned potatoes into the prepared baking dish. Bake in the preheated oven for 30 minutes, stirring every 10 minutes. The potatoes should be cooked but not fork-tender.
Step 5: Marinate the Chicken
While the potatoes are baking, add the cubed chicken to the same bowl. Season with salt, pepper, and the remaining ¼ cup of ranch dressing. Mix well to ensure the chicken is fully coated.
Step 6: Combine and Bake Again
Once the potatoes have cooked for 30 minutes, remove the baking dish from the oven. Layer the marinated chicken over the potatoes, covering them evenly. Cover the dish with aluminum foil (caution: it will be hot!) and return it to the oven. Bake for an additional 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Step 7: Add Cheese and Bacon
After the chicken is cooked, remove the foil. Sprinkle the top with the reduced-fat cheese blend, crumbled turkey bacon, and diced green onions. Place the dish back in the oven for 8-10 minutes, or until the cheese is melted and bubbly.
Step 8: Serve and Enjoy
Let the dish cool for a few minutes before serving. This delicious bake pairs beautifully with a side salad or steamed veggies.
Nutrition Information (Per Serving)
(Assuming 8 servings)
- Calories: 260 (approximately, depending on specific ingredients used)
- Protein: 30g
- Carbohydrates: 22g
- Dietary Fiber: 3g
- Sugars: 2g
- Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 600mg
Tips for Success
- Opt for Cauliflower: For a lower-carb version, substitute half or all of the baby gold potatoes with cauliflower florets, which are zero points.
- Homemade Ranch: Create a lighter ranch dressing using plain Greek yogurt mixed with garlic powder, onion powder, dill, and a splash of vinegar for zero points.
- Control Portions: Be mindful of portion sizes to ensure the entire dish stays close to zero points. Measure servings carefully.
- Leftover Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
- Freezing: Assemble the casserole, cover tightly with foil, and freeze for up to 3 months. When ready to bake, thaw in the refrigerator overnight and bake as directed.
Conclusion
This Zero-Point Chicken Bacon Ranch Potato Bake is a delicious and satisfying dish that allows you to enjoy a classic comfort food while adhering to your Weight Watchers goals. With simple modifications, this recipe can fit seamlessly into a healthy lifestyle without sacrificing flavor. Enjoy this hearty bake at family gatherings or as a meal prep option for the week!
Feel free to modify any sections or ask for more additions if needed!