Servings: 1
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Estimated WW Points: 4โ7 points (depends on WW plan and ingredients used)
๐ Ingredients
- ยฝ cup cooked jasmine or basmati rice ๐ (swap with cauliflower rice for 0 pts)
- ยผ cup black beans, canned, rinsed and warmed ๐ซ (0 pts)
- ยฝ cup sautรฉed bell peppers & onions ๐ถ๏ธ๐ง (0 pts with cooking spray)
- ยฝ cup spinach sautรฉed with garlic & mushrooms ๐๐ฟ (0 pts)
- ยผ cup cherry tomatoes, halved ๐ (0 pts)
- 2 tbsp guacamole ๐ฅ (2โ3 pts depending on brand)
- 1 tbsp olive oil (3 pts) โ optional; can reduce or omit
- Salt & pepper to taste ๐ง
- Optional: chopped cilantro ๐ฟ or lime wedges ๐ for garnish
๐ฉโ๐ณ Directions
- Cook the Rice ๐
Prepare rice according to package directions. For a fresh boost, stir in chopped cilantro after cooking. (For fewer points, swap with riced cauliflower.) - Sautรฉ the Peppers & Onions ๐ถ๏ธ
Heat a nonstick pan with cooking spray (0 pts). Add sliced bell peppers and onions. Cook 8โ10 minutes until soft and lightly caramelized. Season with salt and pepper. Set aside. - Sautรฉ Spinach & Mushrooms ๐
In the same pan, sautรฉ mushrooms (no oil needed if using nonstick spray). After 4โ5 minutes, add minced garlic and fresh spinach. Cook until wilted. Season to taste. - Assemble Your Bowl ๐ฝ๏ธ
Place rice or cauliflower rice in half the bowl. Neatly arrange black beans, sautรฉed veggies, cherry tomatoes, and guacamole around it. - Garnish & Serve ๐
Finish with a sprinkle of cilantro or a squeeze of lime. Serve warm and enjoy the fiesta in a bowl!
โ WW Smart Tips:
- Swap white rice with cauliflower rice or ยฝ cup quinoa (lower points and adds protein).
- Use cooking spray instead of olive oil to save 3 points.
- Guacamole: Try WW-branded or light guac to keep points lowerโor use mashed avocado with lime and garlic for a DIY version.
- Beans are zero-point on most plansโjust rinse and warm!