High-Protein | Low-Carb | Quick to Make

Ingredients:

  • 1 cup low-fat (1% or fat-free) cottage cheese (0–2 points, depending on brand and plan)
  • 1 cup almond flour (approximately 12 points total; ~2 points per flatbread if making 6)
  • 1 large egg (0–2 points depending on plan)
  • 1/4 teaspoon garlic powder (0 points)
  • 1/4 teaspoon baking powder (0 points)
  • Pinch of salt (0 points)
  • 1 tablespoon olive oil (4 points total; can reduce or use nonstick spray for 0 points)

Instructions:

  1. Make the Dough:
    In a mixing bowl, combine the cottage cheese, almond flour, egg, garlic powder, baking powder, and salt. Stir until a thick dough forms.
  2. Preheat the Pan:
    Heat a non-stick skillet over medium heat. Add a small amount of olive oil, or use cooking spray for a lower-point option.
  3. Form the Flatbreads:
    Scoop about 2–3 tablespoons of dough and shape into a flat disc with your hands or the back of a spoon. Gently place in the skillet.
  4. Cook:
    Cook for 2–3 minutes per side, or until golden brown and cooked through.
  5. Repeat:
    Continue with remaining dough, adding more oil or spray as needed.

✅ WW-Friendly Tips:

  • Use fat-free cottage cheese and cooking spray instead of olive oil to cut the points down to nearly 2 points per flatbread (based on 6 servings).
  • Makes a great base for toppings like veggies, eggs, or lean turkey for a low-point sandwich or mini pizza!