For the Burrito Filling:
1 pound (450g) lean ground turkey or chicken
1 small onion, finely chopped
1 bell pepper, diced
1 cup cooked brown rice
1 cup canned black beans, drained and rinsed
1 cup corn kernels (frozen or canned)
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper to taste
For Assembling the Burrito Wrap:
Whole-grain or low-carb tortillas (choose tortillas with lower WW SmartPoints)
Salsa (choose a low-point or homemade version)
Reduced-fat shredded cheddar cheese (check WW SmartPoints for the specific brand)
Reduced-fat sour cream (optional)
In a large skillet, heat a little cooking spray over medium-high heat. Add the chopped onion and bell pepper and sauté for 2-3 minutes until they start to soften.
Add the lean ground turkey or chicken to the skillet and cook, breaking it up with a spoon, until it’s no longer pink and is cooked through.
Stir in the chili powder, cumin, salt, and pepper, and mix well.
Add the cooked brown rice, black beans, and corn to the skillet. Continue to cook for an additional 3-4 minutes, allowing everything to heat through and blend together.
Warm the tortillas in a dry skillet or microwave them briefly to make them pliable.
Assemble your burrito wraps by placing a generous scoop of the filling in the center of each tortilla. Add shredded lettuce, diced tomatoes, salsa, and a sprinkle of reduced-fat shredded cheddar cheese. You can also add a dollop of reduced-fat sour cream if desired.
Carefully fold in the sides of the tortilla, then roll it up from the bottom to create your burrito.
Serve your WW burrito wraps warm and enjoy!
Remember to calculate the SmartPoints for your specific burrito ingredients and portion sizes. This recipe is highly adaptable, so feel free to customize it with your favorite low-point ingredients..