This Pineapple Fluff is a light, refreshing dessert that’s both easy to make and satisfying. The creamy texture combined with the sweet and tangy pineapple makes for a perfect treat that’s low in calories and points. It’s a great option for a dessert, snack, or even a side dish at a BBQ or gathering. With just a few simple ingredients, you can whip up this delicious dessert in no time!
Ingredients:
- 1 can (20 oz) crushed pineapple in juice, drained
- 1 package (8 oz) fat-free cream cheese, softened
- 1/2 cup fat-free vanilla Greek yogurt
- 1/4 cup powdered sugar (or a sugar substitute like Stevia, depending on your preference)
- 1 teaspoon vanilla extract
- 1 cup light whipped topping (such as Cool Whip Free)
- Optional: 1/4 cup shredded coconut (unsweetened) or chopped walnuts for topping
Instructions:
- In a large mixing bowl, beat the softened cream cheese until smooth.
- Add the fat-free vanilla Greek yogurt, powdered sugar, and vanilla extract. Mix well until everything is combined and smooth.
- Gently fold in the drained crushed pineapple and whipped topping until the mixture is well combined.
- Transfer the fluff to a serving dish and smooth the top with a spatula.
- Optional: Sprinkle with shredded coconut or chopped walnuts for extra flavor and texture.
- Refrigerate for at least 2 hours, or until the fluff is chilled and firm.
- Serve chilled and enjoy!
Servings: Makes about 6 servings.
Nutrition (per serving):
- Calories: ~100
- Points (WW Blue/Green/Purple): 3 Points
- Protein: 3g
- Carbohydrates: 18g
- Fiber: 1g
- Sugar: 15g
- Fat: 2g
- Saturated Fat: 1g
Note: Nutritional information may vary depending on specific ingredients used, like the type of sweetener or whipped topping.
This Pineapple Fluff is a fantastic way to satisfy your sweet cravings while keeping things light. It’s perfect for summer gatherings, a casual snack, or whenever you need a quick, creamy treat! You can even swap in different fruits (like mandarin oranges or berries) to mix up the flavors. Enjoy!