Ingredients:
- 1 package (16 oz) refrigerated pizza dough
- 1 cup pizza sauce (look for a lower-sugar option)
- 1 1/2 cups part-skim mozzarella cheese, shredded
- 1/2 cup mini pepperoni slices
- 1 tsp dried oregano
- Cooking spray
Instructions:
- Preheat your oven according to the pizza dough package instructions.
- Roll out the pizza dough on a lightly floured surface. Cut the dough into bite-sized squares or use a small round cutter.
- Preheat a non-stick skillet over medium heat. Add mini pepperoni slices and cook for 2-3 minutes until they release some of their oils. Remove from heat and set aside.
- Spread pizza sauce evenly over each pizza dough square. Sprinkle with shredded mozzarella cheese and top with mini pepperoni slices.
- Sprinkle dried oregano over the top for added flavor.
- Place the pizza bites on a baking sheet sprayed with cooking spray.
- Bake in the preheated oven according to the pizza dough package instructions or until the cheese is melted and bubbly, and the edges of the dough are golden brown.
- Remove from the oven and let them cool slightly before serving.

Title: Irresistible Delight: Weight Watchers Pepperoni Pizza Bites – A Guilt-Free Flavor Explosion
Introduction: Embark on a culinary journey with our Weight Watchers Pepperoni Pizza Bites, a delightful twist on a classic favorite that perfectly balances indulgence and wellness. These bite-sized wonders are not only a testament to the versatility of healthier eating but also a celebration of the timeless appeal of pepperoni pizza. Join us as we unravel the layers of flavor and texture in each bite, making these pizza bites a star in your Weight Watchers journey and a hit at any gathering.
Ingredients:
For the Pizza Dough:
- 2 cups all-purpose flour
- 1 teaspoon active dry yeast
- 3/4 cup warm water
- 1 teaspoon sugar
- 1 tablespoon olive oil
- 1/2 teaspoon salt
For the Toppings:
- 1/2 cup pizza sauce (preferably low-sugar)
- 1 cup reduced-fat shredded mozzarella cheese
- 1/2 cup turkey pepperoni slices
- Fresh basil leaves for garnish (optional)
Instructions:
- Activate the Yeast:
- In a small bowl, combine warm water, sugar, and active dry yeast. Allow it to sit for 5-10 minutes until foamy.
- Prepare the Dough:
- In a large mixing bowl, combine flour and salt. Make a well in the center and pour in the yeast mixture and olive oil. Mix until a dough forms.
- Knead and Rise:
- Transfer the dough to a floured surface and knead for about 5 minutes until smooth. Place the dough in a lightly oiled bowl, cover it, and let it rise in a warm place for 1-2 hours or until doubled in size.
- Preheat and Roll:
- Preheat your oven to 425°F (220°C). Roll out the dough on a floured surface to your desired thickness.
- Cut and Arrange:
- Using a round cookie cutter or a glass, cut out small circles from the rolled dough. Place them on a baking sheet lined with parchment paper.
- Toppings Assembly:
- Spread a teaspoon of pizza sauce on each dough circle, sprinkle with reduced-fat shredded mozzarella, and top with a slice of turkey pepperoni.
- Bake to Perfection:
- Bake in the preheated oven for 10-12 minutes or until the edges are golden brown and the cheese is melted and bubbly.
- Garnish and Serve:
- Garnish with fresh basil leaves if desired. Allow the pizza bites to cool for a few minutes before serving.
Nutritional Information:
- Serving Size: 3 pizza bites
- Calories: 180
- Total Fat: 6g
- Saturated Fat: 2.5g
- Cholesterol: 15mg
- Sodium: 350mg
- Total Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 9g
Weight Watchers (WW) SmartPoints: 5 per serving
Culinary Tips:
- Dough Consistency: Adjust the flour or water as needed during the dough-making process to achieve the desired consistency.
- Sauce Savvy: Opt for a low-sugar pizza sauce to keep the SmartPoints in check without compromising on flavor.
Conclusion: Our Weight Watchers Pepperoni Pizza Bites offer a perfect fusion of culinary creativity and mindful eating. Each bite delivers the familiar comfort of pepperoni pizza while adhering to your wellness goals. Whether enjoyed as a snack or served at gatherings, these pizza bites are bound to be a crowd-pleaser. Elevate your Weight Watchers experience with these guilt-free indulgences that prove you can savor the essence of pizza while staying on track with your health and fitness journey.