Certainly! Here’s a lighter version of Pecan Pie Balls tailored for Weight Watchers, including estimated SmartPoints. Please note that the SmartPoints value can vary based on specific brands and ingredients used, so it’s always a good idea to double-check with the Weight Watchers app or website for the most accurate information.
Weight Watchers Pecan Pie Balls
Ingredients:
- 1 cup pecans (chopped)
- 1 cup rolled oats
- 1/2 cup dates (pitted)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
Instructions:
- Prepare the Ingredients: If the pecans are not already chopped, pulse them in a food processor until finely chopped. Set aside.
- Blend the Mixture: In the same food processor, combine the rolled oats, dates, honey (or maple syrup), vanilla extract, ground cinnamon, and a pinch of salt. Process until the mixture is well combined and sticky.
- Add Pecans: Add the chopped pecans to the mixture and pulse until evenly distributed.
- Form Balls: Scoop out small portions of the mixture and roll into balls, about 1-inch in diameter.
- Chill: Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy as a tasty, on-the-go snack or dessert!
Nutrition Information (Per Ball):
- Serving Size: 1 ball
- SmartPoints Value: 3 (Estimated, based on the ingredients and portion size. Please verify with the latest Weight Watchers tools.)
Tips:
- If you prefer a lower SmartPoints value, you can use a sugar-free syrup or reduce the amount of honey/maple syrup slightly.
- For added flavor, you can mix in a small amount of cocoa powder or a dash of nutmeg.
Enjoy your Weight Watchers-friendly pecan pie balls!