Are you on a quest for a guilt-free indulgence that won’t derail your healthy eating goals? Look no further than this delectable Weight Watchers Peanut Butter Mousse recipe. Combining the rich, nutty flavor of natural peanut butter with the creamy goodness of Greek yogurt and sugar-free whipped topping, this dessert is a delightful treat for both your taste buds and your waistline. Plus, with the added benefit of being low in sugar and high in protein, it’s a dessert you can feel good about enjoying any time of day.


  • 1 cup natural peanut butter (unsweetened)
  • 1 cup Greek yogurt (full-fat or low-fat for creaminess)
  • 2 cups sugar-free whipped topping
  • 1/4 cup calorie-conscious sweetener (monk fruit or stevia, adjust to taste)
  • 1 teaspoon pure vanilla extract


  1. Whip the Peanut Butter: Start by whipping the peanut butter into a smooth, creamy consistency. This step ensures that the peanut butter blends seamlessly into the mousse, creating a luxurious texture.
  2. Incorporate Greek Yogurt: Next, incorporate the Greek yogurt into the peanut butter mixture. The Greek yogurt not only adds a creamy texture but also boosts the protein content of the mousse, making it a satisfying and nutritious dessert option.
  3. Fold in Whipped Topping: Gently fold in the sugar-free whipped topping to lighten the mousse and give it a fluffy, airy texture. Be careful not to overmix, as you want to maintain the mousse’s lightness.
  4. Sweeten to Taste: Add the calorie-conscious sweetener to the mousse, adjusting the amount to your desired level of sweetness. Whether you prefer a subtle sweetness or a more indulgent flavor, you have the flexibility to tailor the sweetness to your liking.
  5. Finish with Vanilla Extract: For an extra layer of flavor, finish the mousse with a touch of pure vanilla extract. The vanilla adds depth and complexity to the dessert, elevating it to gourmet status.
  6. Chill and Serve: Once all the ingredients are combined, chill the mousse in the refrigerator for at least an hour to allow the flavors to meld together. When ready to serve, divide the mousse into individual servings and garnish with a sprinkle of chopped peanuts or a drizzle of sugar-free chocolate syrup for an extra special touch.

Indulge in this luscious Weight Watchers Peanut Butter Mousse as a satisfying dessert option that won’t derail your healthy eating goals. With its creamy texture, rich flavor, and guilt-free ingredients, it’s sure to become a favorite treat for any occasion. Enjoy!