Weight Watchers Lemon Muffins
Ingredients:
- 1 cup self-rising flour
- 1 cup unsweetened applesauce
- 1/4 cup fresh lemon juice (about 2 lemons)
- Zest of 1 lemon
- 2 large eggs
- 2 tablespoons granulated Splenda (or your preferred sugar substitute)
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon baking soda
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with 12 muffin liners or spray with non-stick spray.
- Mix Dry Ingredients: In a large bowl, whisk together the self-rising flour, granulated Splenda, lemon zest, and baking soda.
- Mix Wet Ingredients: In a separate bowl, combine the unsweetened applesauce, lemon juice, eggs, and vanilla extract. Whisk well until smooth.
- Combine Ingredients: Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Do not overmix.
- Fill Muffin Tin: Evenly divide the batter among the 12 muffin liners.
- Bake: Bake for 15-18 minutes, or until a toothpick inserted into the center of the muffins comes out clean.
- Cool: Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (per muffin):
- Points: 2 Weight Watchers Points per muffin
- Calories: Approx. 50-60 calories
- Fat: 0g
- Protein: 2g
- Carbs: 10g
- Fiber: 1g
- Sugar: 1-2g
Tips:
- You can use Greek yogurt instead of applesauce for a slightly tangier taste and to boost protein content.
- Add a dusting of powdered sugar substitute for extra sweetness without adding points.
Benefits:
Versatile: Perfect for breakfast, a snack, or even as a light dessert.
Low in Points: These muffins are only 2 points each, making them a great low-calorie snack.
Refreshing Flavor: The lemon zest and juice give the muffins a fresh and tangy flavor.