Overview:
This Lavash Bread Mushroom Cheese Pizza is a perfect choice when you’re craving pizza but want to keep things on the lighter side. The lavash bread acts as a crispy, thin crust, and the combination of mushrooms, cheese, and a few simple toppings makes for a delicious, low-point meal. Plus, it’s quick to make and customizable based on your tastes.
Ingredients:
- 1 sheet of lavash bread (approximately 6×9 inches)
- 1/2 cup part-skim mozzarella cheese, shredded
- 1/4 cup Parmesan cheese, grated
- 1/2 cup mushrooms, sliced (button or cremini work well)
- 1/4 cup marinara sauce (look for a low-sugar version)
- 1 tsp olive oil (optional, for sautéing mushrooms)
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh basil (optional, for garnish)
Instructions:
- Preheat the Oven:
Preheat your oven to 375°F (190°C). - Prepare the Mushrooms:
If using olive oil, heat it in a small pan over medium heat. Add the sliced mushrooms and sauté for about 5 minutes, until they’re tender and any moisture has evaporated. Season with a pinch of salt, pepper, and garlic powder. Remove from heat. - Assemble the Pizza:
- Place the lavash bread on a baking sheet lined with parchment paper.
- Spread a thin layer of marinara sauce evenly over the lavash bread.
- Sprinkle the mozzarella cheese and Parmesan cheese on top of the sauce.
- Scatter the sautéed mushrooms evenly over the cheese.
- Season:
Sprinkle the dried oregano, garlic powder, and a bit of salt and pepper over the pizza. - Bake:
Bake the pizza in the preheated oven for about 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the lavash are golden and crispy. - Finish & Serve:
Remove from the oven and let it cool for a minute or two. Garnish with fresh basil if desired, slice, and enjoy!
Nutrition (per serving, makes 1 pizza):
- Calories: 250-300 kcal (depends on cheese and olive oil used)
- Protein: 20-25g
- Fat: 12-15g
- Carbohydrates: 25-30g
- Fiber: 3-4g
- Sugar: 5-6g
- Sodium: 600-800mg (depends on marinara sauce and cheese)
Weight Watchers SmartPoints:
- Freestyle SmartPoints: 6-7 points (depending on specific ingredients and portion size)
This lavash bread pizza is a great way to indulge in pizza without going overboard on calories and points. The mushrooms add a savory, earthy flavor, while the cheese brings that classic pizza satisfaction. Enjoy it with a salad or some veggies for a complete meal!