Weight Watchers-Friendly Cinnamon Swirl Apple Fritter Bread
Ingredients:
1 1/2 cups diced apples (Granny Smith or Honeycrisp) – 0 points
1/2 cup unsweetened applesauce – 0 points
1/4 cup brown sugar substitute (like Swerve or Splenda) – 0 points
1/4 cup white sugar substitute – 0 points
1 1/2 cups all-purpose flour – 16 points
2 large eggs – 0 points
1/4 cup unsweetened almond milk – 0 points
1/4 cup non-fat Greek yogurt – 0 points
1 teaspoon vanilla extract – 0 points
1 1/2 teaspoons cinnamon – 0 points
1 teaspoon baking powder – 0 points
1/2 teaspoon baking soda – 0 points
Pinch of salt – 0 points
Total points for the entire recipe: 16 points
Yields: 10 slices
Points per slice: 2 points
Instructions:
Preheat the oven:
Preheat your oven to 350°F (175°C) and lightly spray a loaf pan with non-stick cooking spray.
Prepare the apples:
In a small bowl, toss the diced apples with 1/2 teaspoon of cinnamon and set them aside.
Mix the batter:
In a large mixing bowl, whisk together the eggs, unsweetened applesauce, unsweetened almond milk, non-fat Greek yogurt, vanilla extract, and sugar substitutes (brown and white).
In another bowl, whisk together the flour, baking powder, baking soda, salt, and the remaining cinnamon.
Combine wet and dry ingredients:
Slowly fold the dry ingredients into the wet mixture until combined, being careful not to overmix.
Layer the batter and apples:
Pour half of the batter into the prepared loaf pan, spread it evenly. Then, add half of the diced cinnamon-coated apples on top. Pour the rest of the batter over the apples and spread evenly. Add the remaining apples on top.
Swirl the cinnamon:
Use a knife or a skewer to gently swirl the apples into the batter, creating a marbled effect.
Bake:
Bake the bread for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Optional glaze (can add a few points):
Mix 2 tablespoons of powdered sugar substitute with a splash of almond milk to create a light glaze. Drizzle over the cooled bread if desired.
Nutritional Information (per slice):
Calories: ~110
Protein: ~3g
Carbs: ~22g
Fat: ~1g
Points per slice: 2 points
Tips:
Sweeteners: You can adjust the amount of sugar substitute to your liking. Make sure to use substitutes that are suitable for baking to maintain the texture.
Apple varieties: Granny Smith or Honeycrisp apples work best as they hold their shape during baking and offer a tart-sweet balance.
Add-ins: You can add a handful of chopped nuts or raisins, but be aware this will increase the points.
Gluten-free option: Swap the all-purpose flour with a gluten-free flour blend to make this recipe gluten-free.
Storage: This bread stays fresh for about 3 days at room temperature or up to 5 days in the fridge. You can also freeze it for up to 3 months.
Benefits:
Low points: At only 2 points per slice, this bread is a great low-point dessert or snack that can fit into your Weight Watchers plan.
Satisfying: Apples and cinnamon add a natural sweetness and comforting flavor, while Greek yogurt and eggs help keep the bread moist and high in protein.
Versatile: This bread is perfect for breakfast, dessert, or as a snack, making it a flexible option for any time of day.
Conclusion:
This Cinnamon Swirl Apple Fritter Bread is a delicious, Weight Watchers-friendly alternative to high-calorie, sugar-laden desserts. It’s full of warm, spiced apple flavor and offers a satisfying, moist texture, all for just 2 points per slice. Whether you enjoy it for breakfast or dessert, this bread is sure to become a favorite!