Weight Watchers Easy Doritos Taco Salad

Introduction: Step into the world of savory satisfaction with our Turkey Taco Salad, a culinary creation that blends the bold flavors of lean ground turkey, zesty Rotel, and a medley of fresh, crisp vegetables. This recipe not only tantalizes your taste buds but also offers a satisfying crunch, thanks to the addition of Doritos. Elevate your dining experience with this wholesome and flavorful salad that strikes the perfect balance between indulgence and nutrition.


Protein-Packed Turkey Mixture:

  • 1 lb of lean ground turkey for a hearty base
  • 1 can of black beans, rinsed and drained for added fiber and protein
  • 1 can of Rotel for a burst of zesty tomatoes and green chilies
  • 1/4 cup of water to enhance the cooking process
  • 2 tablespoons of taco seasoning for a perfect blend of spices

Crispy Crunch:

  • 4 oz of Doritos, crushed to your desired size, adding a satisfying crunch

Fresh and Vibrant Vegetables:

  • 1 cup of Italian fat-free dressing (French or Catalina dressing can be alternative choices)
  • 4 oz of shredded low-fat cheese for creamy richness
  • 1/2 medium red onion, chopped for a hint of pungency
  • 1/2 a bunch of green onions, chopped for a mild onion flavor
  • 1 medium tomato, chopped for juicy sweetness
  • 18 oz of mixed lettuce or 1 medium head of iceberg cilantro for a refreshing base


1. Turkey Taco Mixture:

  1. Cook the lean ground turkey in a large pan over medium heat until thoroughly cooked.
  2. Add taco seasoning, Rotel, black beans, and water to the turkey. Cook for an additional couple of minutes, allowing the flavors to meld. Set aside.

2. Doritos Crunch:

  1. Crush Doritos to your desired size, ensuring they remain crunchy for the salad.

3. Salad Assembly:

  1. In a large bowl, combine the cooked turkey mixture, crushed Doritos, Italian fat-free dressing, shredded low-fat cheese, chopped red onion, green onions, chopped tomato, and mixed lettuce or iceberg cilantro. Toss the ingredients together until evenly distributed.
  2. Top the salad with a dollop of Greek yogurt for a creamy finish.

4. Serving Suggestions:

  1. If you don’t plan to consume the entire salad in one sitting, consider adding Doritos to individual servings to prevent them from becoming soggy.



  • This Turkey Taco Salad recipe yields approximately 14 servings, making it ideal for gatherings or meal prep.

Nutritional Information:

  • Each serving, equivalent to 1 cup, boasts a satisfying balance of flavors and textures, coming in at 4 Points per serving. This nutritional profile makes it a guilt-free indulgence suitable for those mindful of their points or calorie intake.

Conclusion: Our Turkey Taco Salad with a Crunchy Twist is not just a recipe; it’s a celebration of culinary creativity. The fusion of protein-packed turkey, vibrant vegetables, and the satisfying crunch of Doritos creates a symphony of flavors that will leave a lasting impression on your palate. Whether you’re hosting a gathering or seeking a satisfying meal prep option, this salad is a versatile and delightful choice. Embrace the art of balanced eating with this delectable Turkey Taco Salad that marries health and indulgence in every bite.

4 Points per serving (1 cup)


  • 1 lb lean ground turkey
  • 1 can of black beans, rinsed and drained
  • 1 can Rotel
  • 1/4 cup water
  • 2 Tbsp taco seasoning
  • 4 oz Doritos
  • 1 cup Italian fat-free dressing (French or Catalina dressing works too)
  • 4 oz shredded low-fat cheese
  • 1/2 medium red onion, chopped
  • 1/2 a bunch of green onions, chopped
  • 1 medium tomato, chopped
  • 18 oz of mixed lettuce or 1 medium head of iceberg cilantro


  1. Cook turkey in a large pan on medium heat until cooked.
  2. Add in taco seasoning, Rotel, black beans and water and cook an additional couple of minutes.
  3. Take off the heat and set aside.
  4. Crush Doritos to the desired size.
  5. Mix together all the remaining ingredients in a large bowl.
  6. Top with Greek yogurt. If you aren’t going to eat it all in one sitting, I recommend adding the Doritos to the individual servings so that they don’t get soggy!


Servings: Makes 14 servings

4 Points per serving (1 cup)