Weight Watchers Blackened Shrimp Avocado Cucumber Bites
Introduction:
Indulge in a burst of flavors with our Weight Watchers Blackened Shrimp Avocado Cucumber Bites! These delightful appetizers are perfect for entertaining or as a refreshing snack any time of the day. With succulent blackened shrimp, creamy avocado, and crisp cucumber, each bite offers a tantalizing combination of textures and tastes. Plus, they’re low in SmartPoints, making them a guilt-free option for those following the Weight Watchers program. Let’s dive into the details of this recipe and discover how easy it is to create these flavorful bites.
Ingredients:
- 1 tablespoon oil
- 1 tablespoon creole seasoning
- 1 pound shrimp, peeled and deveined
- 1 cucumber, sliced
- 1/4 cup remoulade sauce (optional)
For the Avocado Sauce:
- 1 avocado, mashed
- 1 green onion, thinly sliced
- 2 tablespoons cilantro and/or parsley, chopped
- 1 tablespoon lemon juice
- Salt and cayenne pepper to taste
Instructions:
1. Prepare the Shrimp:
- In a bowl, toss the shrimp with oil and creole seasoning until evenly coated.
2. Cook the Shrimp:
- Heat a skillet over medium-high heat and add the seasoned shrimp.
- Cook the shrimp for 2-3 minutes on each side until they are slightly blackened and cooked through.
- Once cooked, remove the shrimp from the skillet and set them aside.
3. Make the Avocado Sauce:
- In a separate bowl, mash the avocado until smooth.
- Add the sliced green onion, chopped cilantro or parsley, lemon juice, salt, and cayenne pepper to the mashed avocado.
- Mix well to combine all the ingredients and adjust seasoning to taste.
4. Assemble the Bites:
- Take a cucumber slice and top it with a dollop of avocado sauce.
- Place a blackened shrimp on top of the avocado sauce.
- Optionally, drizzle a little remoulade sauce over the shrimp for extra flavor.
5. Serve and Enjoy:
- Arrange the assembled cucumber bites on a serving platter.
- Garnish with additional chopped herbs if desired.
- Serve the Blackened Shrimp Avocado Cucumber Bites immediately and enjoy!
Useful Information:
Nutritional Information:
- Serving Size: 3 cucumber bites
- Calories: 120
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 120mg
- Sodium: 240mg
- Total Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 13g
Smart WW Points:
- Each serving of these Blackened Shrimp Avocado Cucumber Bites is approximately 3 SmartPoints, making them a satisfying and nutritious snack or appetizer option for Weight Watchers members.
Conclusion: Our Weight Watchers Blackened Shrimp Avocado Cucumber Bites are not only delicious but also easy to prepare and perfect for any occasion. Whether you’re hosting a party or simply craving a flavorful snack, these bites are sure to impress. With the combination of blackened shrimp, creamy avocado sauce, and fresh cucumber, they offer a burst of flavors that will leave you craving more. Plus, they’re low in SmartPoints, making them a guilt-free indulgence for those following the Weight Watchers program. So go ahead, whip up a batch of these tasty bites and treat yourself to a delightful snack that’s as satisfying as it is delicious!