Vegan Lo Mein Recipe

This Vegan Lo Mein is a quick, flavorful stir-fry dish featuring a colorful mix of veggies, tender noodles, and a savory sauce. It’s simple to make and customizable with your favorite vegetables, making it a perfect weeknight meal or meal prep option.

Ingredients:

For the sauce:

  • 1/4 cup soy sauce or tamari (for gluten-free)
  • 2 tablespoons hoisin sauce
  • 1 tablespoon maple syrup or agave nectar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

For the lo mein:

  • 8 ounces lo mein noodles (or any long noodles)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 small onion, thinly sliced
  • 2 medium carrots, julienned
  • 1 bell pepper, thinly sliced
  • 2 cups sliced mushrooms
  • 2 cups shredded cabbage or bok choy
  • 1 cup bean sprouts (optional)
  • Green onions and sesame seeds for garnish

Instructions:

  1. Make the sauce: Whisk together soy sauce, hoisin sauce, maple syrup, rice vinegar, and sesame oil in a small bowl. Set aside.
  2. Cook the noodles: Boil the noodles according to package instructions. Drain and rinse under cold water to prevent sticking.
  3. Sauté aromatics: Heat oil in a large wok or skillet over medium heat. Add garlic and ginger, stir-frying for 1 minute until fragrant.
  4. Stir-fry veggies: Add onion, carrots, and bell pepper. Stir-fry for 4-5 minutes until tender. Add mushrooms and cook for another 2 minutes.
  5. Add cabbage and sprouts: Stir in cabbage and bean sprouts (if using). Stir-fry for 2-3 minutes until the cabbage wilts slightly.
  6. Add sauce: Pour the sauce over the vegetables, stir to coat evenly, and simmer for 1-2 minutes.
  7. Toss noodles: Add the cooked noodles to the wok and gently toss to combine with vegetables and sauce. Heat through.
  8. Garnish and serve: Remove from heat, garnish with green onions and sesame seeds, and serve hot.

Tips:

  • Customize with tofu, tempeh, or extra vegetables.
  • Make it spicier with chili flakes or sriracha.
  • Store leftovers in the fridge for up to 3 days. Reheat in a skillet for the best texture.

Nutrition (per serving, 4 servings):

  • Calories: 350
  • Total Fat: 9g
  • Carbohydrates: 58g
  • Protein: 9g
  • Fiber: 6g
  • Sodium: 800mg

This dish is vibrant, flavorful, and perfect for a healthy, plant-based meal.