Introduction:
Embark on a culinary journey with our Vegan Chickpea Salad, a tantalizing blend of wholesome ingredients meticulously crafted to tantalize your taste buds and nourish your body. Bursting with vibrant colors, textures, and flavors, this salad is a celebration of plant-based goodness that promises to delight even the most discerning palate. Whether you’re seeking a refreshing lunch option, a vibrant side dish, or a satisfying meal on its own, this recipe offers a symphony of freshness and flavor that’s sure to satisfy.

Ingredients:

2 cans (15 ounces each) chickpeas, drained and rinsed
1 English cucumber, diced
1 pint cherry tomatoes, halved
1 red bell pepper, diced
1 yellow bell pepper, diced
1/2 red onion, finely chopped
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/2 cup pitted Kalamata olives, sliced
1/2 cup diced cucumber
1/4 cup extra virgin olive oil
2 tablespoons freshly squeezed lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
Salt and pepper to taste
Instructions:

In a large mixing bowl, combine the drained and rinsed chickpeas, diced English cucumber, halved cherry tomatoes, diced red and yellow bell peppers, finely chopped red onion, sliced Kalamata olives, and diced cucumber.
Add the chopped fresh parsley, cilantro, and mint to the bowl, tossing gently to distribute the herbs evenly throughout the salad.
In a small mixing bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, minced garlic, ground cumin, salt, and pepper to create the dressing.
Pour the dressing over the salad ingredients, tossing gently to coat everything evenly and ensure the flavors are well combined.
Once the salad is thoroughly dressed, cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and develop.
Before serving, give the salad a final toss to redistribute the dressing and ensure each bite is bursting with freshness and flavor.
Garnish with additional chopped herbs, if desired, for a vibrant finishing touch.
Nutritional Information:

Serving Size: 1 cup
Calories: 220
Total Fat: 10g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 280mg
Total Carbohydrates: 27g
Dietary Fiber: 7g
Sugars: 4g
Protein: 7g
Smart WW Points:

Green Plan: 6 SP per serving
Blue Plan: 5 SP per serving
Purple Plan: 5 SP per serving
Conclusion:
Savor the vibrant flavors and nourishing goodness of our Vegan Chickpea Salad, a delightful fusion of fresh ingredients and aromatic herbs that promises to elevate your dining experience. Whether enjoyed as a light lunch, a colorful side dish, or a satisfying main course, this salad offers a symphony of flavors that will leave you craving more. Embrace the beauty of plant-based eating with this exquisite recipe that celebrates the abundance of nature’s bounty. Bon appétit!