🥗 Vegan Cauliflower Salad
Looking for a light, crunchy, and flavor-packed dish that’s as beautiful as it is healthy? This Vegan Cauliflower Salad is your go-to! Bursting with fresh cherry tomatoes, red onion, parsley, and tender cauliflower florets, it’s tossed in a simple yet zesty dressing that keeps your taste buds happy and your goals on track. 🌿✨
🌈 Ingredients:
- Cauliflower florets (lightly blanched or raw for crunch)
- Cherry tomatoes (red & yellow) 🍅
- Red onion slices 🧅
- Fresh parsley 🌱
- Olive oil, lemon juice, salt, and cracked black pepper 🧂🍋
💪 Nutrition Info (per serving, approx. 1 cup):
- Calories: 95 kcal
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Fat: 6g (from olive oil)
- Vitamin C: 80% DV
- Iron: 6% DV
🌟 Why You’ll Love It:
✅ Low in calories
✅ High in fiber
✅ Full of antioxidants
✅ 100% plant-based
✅ Meal prep-friendly
Serve it chilled as a refreshing side or top it with roasted chickpeas for a protein boost. This salad fits perfectly into a Mediterranean or low-carb vegan meal plan!