Ingredients:

  • 3 ripe bananas
  • 1/2 cup plant-based milk (e.g., almond or soy milk)
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup sugar (adjust to taste)
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions:

  1. Preheat the Oven: Preheat oven to 350°F (175°C). Grease a cake pan with coconut oil or line with parchment paper.
  2. Prepare the Bananas: Peel bananas and place them in a blender.
  3. Blend the Wet Ingredients: Add plant-based milk, melted coconut oil, and vanilla extract to the blender with bananas. Blend until smooth.
  4. Combine Dry Ingredients: In a large mixing bowl, whisk together sugar, flour, baking soda, baking powder, and salt.
  5. Mix Wet and Dry Ingredients: Pour blended wet ingredients into the bowl with dry ingredients. Stir until just combined, avoiding overmixing.
  6. Pour Into Pan: Pour batter into prepared cake pan, spreading evenly.
  7. Bake: Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
  8. Cool: Allow cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
  9. Optional Frosting or Toppings: Once cooled, frost with vegan frosting or add toppings like sliced bananas or powdered sugar.
  10. Serve: Slice and serve!

Nutritional Information (per serving):

  • Calories: Approximately 270 kcal
  • Total Fat: 10g
    • Saturated Fat: 8g
    • Trans Fat: 0g
  • Sodium: 220mg
  • Total Carbohydrates: 43g
    • Dietary Fiber: 2g
    • Sugars: 21g
  • Protein: 3g

Nutritional values a