Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
For the Peanut Butter Balls:
1 cup of crunchy peanut butter (sugar-free and no added oils)
6 tablespoons of a keto-friendly sweetener (such as erythritol or stevia)
1/8 teaspoon of salt (to enhance the flavors)
3 cups of crushed pork rinds (as a low-carb alternative to Rice Krispies)
For the Chocolate Coating:
1 1/2 cups of sugar-free dark chocolate chips (sweetened with erythritol or stevia)
Nutrition Information (per serving, assuming 10 servings):
Calories: 290
Total Carbohydrates: 6g
Fiber: 3g
Net Carbohydrates: 3g
Protein: 14g
Fat: 24g
Instructions:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prepare a muffin pan and line it with muffin liners. Give the liners a light spray of non-stick cooking spray to ensure easy removal of the treats.
In a saucepan over low heat, melt together the crunchy peanut butter, keto-friendly sweetener, and salt. Stir continuously until everything is melted and well combined.
Once the mixture is smooth and melted, remove it from the heat. Add the crushed pork rinds and stir until they are evenly coated, ensuring that every bite is packed with peanut butter flavor.
Evenly distribute the mixture into the muffin liners in the muffin pan. Press it down firmly to ensure the treats stick together well.
In another saucepan over low heat, melt the sugar-free dark chocolate chips. Stir constantly until they are perfectly melted and smooth. Be cautious not to burn the chocolate.
Spoon the melted chocolate over each treat in the muffin pan, making sure to distribute it smoothly and evenly. You can get creative and make swirls or patterns if desired.
Place the muffin pan in the refrigerator and allow the treats to firm up. This won’t take too long; just enough time to heighten your excitement.
Once the treats are firm and ready, remove them from the fridge. Peel off the liners, and you’re ready to enjoy these delectable Keto Peanut Butter Balls with Chocolate Crisps.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE