keto bread
Ingredients 1⁄3 cup (1¾ oz.) ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame...
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Keto Cauliflower Pizza
April 22, 2021
by Ketosis Guide
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Cauliflower dough: -frozen cauliflower rice 700g –almond flour 1Ts –coconut flour 1Ts -3 large eggs -salt 1Ts -Parmesan cheese 100g -Mozzarella cheese 50g –garlic powder 1/2ts Toppings -tomato sauce -sun...
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Keto Mozzarella Parmesan Chicken Bake with Zucchini Noodles
April 22, 2021
by Ketosis Guide
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Ingredients:– 2 chicken breasts, cut into thin halves, strips, or small pieces (however you like – I find small pieces best so when it’s cooked...
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Baked Crack Chicken Recipe
April 22, 2021
by Ketosis Guide
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Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
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keto Hot Pockets
April 22, 2021
by Ketosis Guide
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Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim mozzarella...
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Classic keto hamburger
April 22, 2021
by Ketosis Guide
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Ingredients Keto hamburger buns 1¼ cups (5 oz.) super fine almond flour 5 tbsp ground psyllium husk powder 2 tsp baking powder 1 tsp sea salt 1¼ cups water 2 tsp white wine...
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The keto bread
April 22, 2021
by Ketosis Guide
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Ingredients 1⁄3 cup (1¾ oz.) ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame...
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Cookie Dough Fat Bombs
April 21, 2021
by Ketosis Guide
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INGREDIENTS 1/2 c. (1 stick) butter, softened 1/3 c. Keto friendly confectioners sugar (such as Swerve) 1/2 tsp. pure vanilla extract 1/2 tsp. kosher salt...
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Baked Crack Chicken Recipe
April 21, 2021
by Ketosis Guide
13 Comments
Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
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Baked Crack Chicken Recipe
April 21, 2021
by Ketosis Guide
No Comments
Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
Read More