Keto Recipes and Much More!
Blogs

Instant Pot Mexican Taco Casserole

December 18, 2020
by Ketosis Guide
No Comments
Ground beef simmered along with taco seasoning and then baked in the Instant Potwith the cheeses make a delicious casserole. Ingredients ▢2 pound ground beef ▢2 tbsp taco seasoning...
Read More
Blogs

Keto Lava Cake

December 18, 2020
by Ketosis Guide
No Comments
MACROS PER SERVING:• 173 Calories• 13g of Fat• 8g of Protein• 4g of Net Carbs Serves Prep Time Cook Time1 Person 5 min 15 min...
Read More
Keto Diet

Keto Lava Cake

December 18, 2020
by Ketosis Guide
No Comments
MACROS PER SERVING:• 173 Calories• 13g of Fat• 8g of Protein• 4g of Net Carbs Serves Prep Time Cook Time1 Person 5 min 15 min...
Read More
Blogs

(THE ULTIMATE!) PALEO & KETO CHOCOLATE CAKE

December 18, 2020
by Ketosis Guide
No Comments
GLUTEN FREE CHOCOLATE CAKE, KETO CHOCOLATE CAKE, PALEO CHOCOLATE CAKE PREP TIME:  20 MINUTES COOK TIME:  20 MINUTESTOTAL TIME:  40 MINUTES SERVINGS:   6SLICES CALORIES:  196 KCAL INGREDIENTS 48 g almond flour 18 g golden flaxseed meal finely ground...
Read More
Keto Diet

(THE ULTIMATE!) PALEO & KETO CHOCOLATE CAKE

December 18, 2020
by Ketosis Guide
No Comments
GLUTEN FREE CHOCOLATE CAKE, KETO CHOCOLATE CAKE, PALEO CHOCOLATE CAKE PREP TIME:  20 MINUTES COOK TIME:  20 MINUTESTOTAL TIME:  40 MINUTES SERVINGS:   6SLICES CALORIES:  196 KCAL INGREDIENTS 48 g almond flour 18 g golden flaxseed meal finely ground...
Read More
Blogs

Fat Bombs (Keto, Vegan, No Bake)

December 18, 2020
by Ketosis Guide
No Comments
Prep Time5 minutes Total Time5 minutes Yield1 recipe (depends on shape) Ingredients 1/2 cup nut butter of choice or coconut butter 1/4 cup cocoa or cacao powder 1/4 cup melted coconut oil stevia to taste, or...
Read More
Blogs

Keto Chocolate Zucchini Bread

December 16, 2020
by Ketosis Guide
No Comments
DURATION Prep Time: 20 Minutes | Cook Time: 1 Hour | Total Time: 1 Hour 20 Minutes | Servings: 14Slices | Calories: 177 kcal INGREDIENTS 200 g (thoroughly drained!)...
Read More
Keto Diet

Keto Chocolate Zucchini Bread

December 16, 2020
by Ketosis Guide
No Comments
DURATION Prep Time: 20 Minutes | Cook Time: 1 Hour | Total Time: 1 Hour 20 Minutes | Servings: 14Slices | Calories: 177 kcal INGREDIENTS 200 g (thoroughly drained!)...
Read More
Blogs

INSTANT POT STUFFED CABBAGE ROLLS

December 15, 2020
by Ketosis Guide
No Comments
Instant pot stuffed cabbage rolls are equally delicious as the oven or stove top version but made quicker and without any fuss. If you are...
Read More
Blogs

KETO NUTELLA

December 15, 2020
by Ketosis Guide
No Comments
Course: Dessert Cuisine: Breakfast Servings: 6 servings Calories: 158 kcal Ingredients 3/4 cup hazelnuts toasted and husked** 2 to 3 tbsp melted coconut oil can sub avocado oil 2 tbsp cocoa powder 2 tbsp powdered Swerve Sweetener 1/2 tsp vanilla extract Pinch salt Instructions...
Read More