keto donuts
Total servings = 14 (original) Per serving @ 26 g Net carb = 0.8 g Calories = 87 Total fat = 8.5 g Total protein...
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Dill pickle fat bombs
April 3, 2020
by Ketosis Guide
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Ingredients: 1 package cream cheese (full fat)1/2 cup dill pickles (diced)1/2 cup cheddar cheese1/2 teaspoon garlic powder1 tablespoon pickle juice2 tablespoons green onions1 tablespoon fresh...
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Keto Bread
March 28, 2020
by Ketosis Guide
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INGREDIENTS 1/2 cup Coconut flour 1 stick butter (8 tbsp) 6 large eggs 1 tsp Baking powder 2 tsp Dried Rosemary 1/2-1 tsp garlic powder...
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Cheesy Cauliflower Breadsticks
March 19, 2020
by Ketosis Guide
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Prep: 10 mins Cook: 40 mins Total: 50 mins Author: Joanna CismaruServes: These Cheesy Cauliflower Breadsticks are gluten free, low carb and so delicious! Use this crust for breadsticks or for pizza. This recipe is a winner and...
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Keto Blueberry Lemon Pound Cake
March 13, 2020
by Ketosis Guide
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Cake, Cake, Cake I know you want to try this! Low carb pound cake is so enticing. There’s nothing else like this. You can even...
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Mexican Keto taco Lasagna
March 7, 2020
by Ketosis Guide
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ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
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Keto Chocolate No Bake Eclair Cake
March 7, 2020
by Ketosis Guide
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Servings: 10 servingsIngredientsPastry Cream: 1 ¼ cups whipping cream 3 egg yolks 1/4 cup Swerve Sweetener pinch salt 1 tbsp arrowroot starch* 2 tbsp butter cut into two pieces 1 ½ tsp vanilla extract 1/4 tsp stevia extract Meringue Layers: 3/4 cup fine almond...
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The Keto Cloud Bread with Dairy Free and Egg Fast
March 3, 2020
by Ketosis Guide
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These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast...
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Keto Bread
March 2, 2020
by Ketosis Guide
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INGREDIENTS 1/2 cup Coconut flour 1 stick butter (8 tbsp) 6 large eggs 1 tsp Baking powder 2 tsp Dried Rosemary 1/2-1 tsp garlic powder...
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Chicken Alfredo Meatballs
February 29, 2020
by Ketosis Guide
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I season my ground chicken with salt, pepper, garlic and onion powder, and Italian seasoning. We also add parmesan for extra flavor and a drizzle of...
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