Keto Recipes and Much More!
Keto Diet

Keto Chili Cheese Dogs

September 4, 2021
by Ketosis Guide
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Nutrition Information:  YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)Amount Per Serving: CALORIES: 193TOTAL...
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Blogs

Keto Shrimp and Grits

September 4, 2021
by Ketosis Guide
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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...
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Keto Diet

Keto Shrimp and Grits

September 4, 2021
by Ketosis Guide
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This cheesy Keto Shrimp and Grits recipe is the ultimate low carb comfort food! At under 5 net carbs per serving this will be a...
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Blogs

Keto Chicken Broccoli Cheddar Hot Pocket

September 2, 2021
by Ketosis Guide
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yield: 8 SLICES prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese...
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Keto Diet

Keto Chicken Broccoli Cheddar Hot Pocket

September 2, 2021
by Ketosis Guide
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yield: 8 SLICES prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese...
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Keto Diet

Keto Green Chili Stuffed Chicken

September 1, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Ingredients 4 small chicken breast 1 (4 ounce) can mild green chilis (see notes) 3/4 cup shredded cheddar...
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Keto Diet

Keto Green Chili Stuffed Chicken

September 1, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 25 MINUTES total time: 30 MINUTES Ingredients 4 small chicken breast 1 (4 ounce) can mild green chilis (see notes) 3/4 cup shredded cheddar...
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Keto Diet

Cauliflower Cheese Cauliflower

August 31, 2021
by Ketosis Guide
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 Author:Nagi  Prep: 10 mins  Cook: 1 hr  Side  British, Western5 from 29 votesServings5 – 6 as a side Tap or hover to over Ingredients ROASTED CAULIFLOWER: ▢1kg / 2 lb cauliflower florets (1 very large, 1 1/2 medium or 2...
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Blogs

Philly cheesesteak lasagna

August 28, 2021
by Ketosis Guide
1 Comment
INGREDIENTS 1 pound shaved beef 1 bell pepper sliced thin 1 onion sliced 1/2 cup mushrooms, sliced or chopped 1/4 cup mayo 1 tsp garlic...
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