Keto Recipes and Much More!
Blogs

Low Carb Crock Pot Candy

September 21, 2021
by Ketosis Guide
1 Comment
yield: 50 prep time: 5 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 35 MINUTES Low Carb Crock Pot Candy is the perfect keto and diabetic friendly holiday dessert! You only...
Read More
Keto Diet

Low Carb Crock Pot Candy

September 21, 2021
by Ketosis Guide
No Comments
yield: 50 prep time: 5 MINUTES cook time: 1 HOUR 30 MINUTES total time: 1 HOUR 35 MINUTES Low Carb Crock Pot Candy is the perfect keto and diabetic friendly holiday dessert! You only...
Read More
Blogs

Keto Oven Fried Chicken

September 20, 2021
by Ketosis Guide
No Comments
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Keto Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients...
Read More
Keto Diet

Keto Oven Fried Chicken

September 20, 2021
by Ketosis Guide
No Comments
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Keto Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients...
Read More
Blogs

LOW CARB BEEF BIRRIA TACOS

September 20, 2021
by Ketosis Guide
No Comments
Low Carb Birria Taco Recipe These Beefy Cheesy Street Tacos are Loaded with big flavor in a little package. Low Carb Birria Tacos dipped in...
Read More
Blogs

Keto Berry Mug Cake

September 19, 2021
by Ketosis Guide
No Comments
INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream see note for substitutes 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS In a microwave-safe oversized mug, add...
Read More
Keto Diet

Keto Berry Mug Cake

September 19, 2021
by Ketosis Guide
No Comments
INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream see note for substitutes 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS In a microwave-safe oversized mug, add...
Read More
Keto Diet

Spinach Artichoke Chicken Casserole (Keto)

September 18, 2021
by Ketosis Guide
No Comments
Prep Time5 minsCook Time25 minsTotal Time30 minsAuthor:JulianneCourse:Main CourseCalories:493Servings: INGREDIENTS ▢4 cups cooked chicken, shredded/chopped ▢9 ounce package frozen spinach, thawed and well drained ▢14 ounces artichoke hearts (plain), chopped ▢8 ounces cream cheese, at room temperature ▢1 cup parmesan cheese, grated ▢1 ½ cups shredded...
Read More
Blogs

ASPARAGUS STUFFED CHICKEN BREAST

September 17, 2021
by Ketosis Guide
No Comments
Easy to make chicken recipe stuffed with asparagus, cheese, and sun-dried tomatoes.4.73 from 154 votes Print Pin RateCourse: Main CourseCuisine: American Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes Servings: 4 Calories: 277kcal Author:  Ingredients Instructions Video Notes Nutritional facts:Please keep in mind...
Read More