Keto Buffalo Chicken Taquitos
yield: 2 prep time: 1 MINUTE cook time: 5 MINUTES total time: 6 MINUTES These Keto Buffalo Chicken Taquitos only have three ingredients, can be made in under 10 minutes and have...
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Keto Buffalo Chicken Taquitos
January 4, 2022
by Ketosis Guide
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yield: 2 prep time: 1 MINUTE cook time: 5 MINUTES total time: 6 MINUTES These Keto Buffalo Chicken Taquitos only have three ingredients, can be made in under 10 minutes and have...
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Strawberry Peach Keto Cheesecake Fluff
January 3, 2022
by Ketosis Guide
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Ingredients1 pkg SF jello (I used cheesecake ) 1 PKT Strawberry Peach NAT 8oz softened cream cheese 16oz heavy whipping cream 1/4 cup of keto...
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One Pan Keto Green Chili Chicken
January 1, 2022
by Ketosis Guide
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yield: 6 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4...
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One Pan Keto Green Chili Chicken
January 1, 2022
by Ketosis Guide
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yield: 6 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4...
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Zucchini Lasagna Roll-Ups | Keto, Low-Carb
December 30, 2021
by Ketosis Guide
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Prep Time 20 minutes Cook Time 40 minutes Total Time 1 hour Servings 6 servings Calories 353 kcal Ingredients Salt 1 Tbsp. Olive oil 2 cloves garlic crushed ½ cup sweet onion finely diced 3/4 lb. ground turkey 1 ½ cups Marinara sauce 2 cups mozzarella cheese divided 1 cup ricotta full-fat ½ cup Parmesan cheese 1 egg 2 tsp. Italian...
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Zucchini Lasagna Roll-Ups | Keto, Low-Carb
December 30, 2021
by Ketosis Guide
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Prep Time 20 minutes Cook Time 40 minutes Total Time 1 hour Servings 6 servings Calories 353 kcal Ingredients Salt 1 Tbsp. Olive oil 2 cloves garlic crushed ½ cup sweet onion finely diced 3/4 lb. ground turkey 1 ½ cups Marinara sauce 2 cups mozzarella cheese divided 1 cup ricotta full-fat ½ cup Parmesan cheese 1 egg 2 tsp. Italian...
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Southern Fried Cabbage with Bacon
December 29, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 4 slices thick cut bacon, chopped 4 cups cabbage, chopped 1/2 small onion, chopped 1/2 teaspoon salt...
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Southern Fried Cabbage with Bacon
December 29, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 4 slices thick cut bacon, chopped 4 cups cabbage, chopped 1/2 small onion, chopped 1/2 teaspoon salt...
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Keto Pumpkin Cheesecake Bars
December 28, 2021
by Ketosis Guide
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yield: 12 prep time: 20 MINUTES cook time: 30 MINUTES total time: 50 MINUTES Ingredients Shortbread Crust 1 1/4 cup almond flour 2 tablespoon Golden Monkfruit or Brown Sugar Swerve 1/2 teaspoon...
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