Keto Recipes and Much More!
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Bacon Egg and Cheese Muffins

June 3, 2022
by Ketosis Guide
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yield: 24 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 4 large eggs 2 ounces cream cheese, softened 1 cup chopped cooked bacon (5-6 thick slices) 1...
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Blogs Keto Diet Low Carb Recipes

Keto Empanadas

June 2, 2022
by Ketosis Guide
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Pie crust/fat head dough1.5 cups shredded mozzarella2 tablespoons cream cheese1 cup almond meal/flour1 eggMelt mozzarella & cream cheese in saucepan or microwave.Add almond flour &...
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Blogs

Homemade Garlic Fingers and Donair Sauce

June 1, 2022
by Ketosis Guide
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Course: SnackCuisine: Canadian Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Servings: 8 people Calories: 325kcal Ingredients For Garlic Fingers ▢pizza dough* ▢1/2 pkg bacon (it’s rarely a one pound package any more, but even a little smaller is fine)...
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Keto Diet

Homemade Garlic Fingers and Donair Sauce

June 1, 2022
by Ketosis Guide
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Course: SnackCuisine: Canadian Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Servings: 8 people Calories: 325kcal Ingredients For Garlic Fingers ▢pizza dough* ▢1/2 pkg bacon (it’s rarely a one pound package any more, but even a little smaller is fine)...
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Blogs

KETO BIG MAC SAUCE

June 1, 2022
by Ketosis Guide
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 PREP TIME: 5 mins COOK TIME: 0 mins TOTAL TIME: 5 minsCOURSE: Condiment, DressingCUISINE: American, AustralianDIET: Gluten Free RECIPE CATEGORY: Low CarbCALORIES: 130kcal  0.5 cup mayonnaise ▢1 large dill cucumbers (20g) finely diced ▢2 tablespoons Yellow mustard ▢1/4 teaspoon smoked paprika ▢1/2 teaspoon garlic powder ▢1 teaspoon onion powder ▢1 teaspoon white vinegar...
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Keto Diet

KETO BIG MAC SAUCE ďżź

June 1, 2022
by Ketosis Guide
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 PREP TIME: 5 mins COOK TIME: 0 mins TOTAL TIME: 5 minsCOURSE: Condiment, DressingCUISINE: American, AustralianDIET: Gluten Free RECIPE CATEGORY: Low CarbCALORIES: 130kcal  0.5 cup mayonnaise ▢1 large dill cucumbers (20g) finely diced ▢2 tablespoons Yellow mustard ▢1/4 teaspoon smoked paprika ▢1/2 teaspoon garlic powder ▢1 teaspoon onion powder ▢1 teaspoon white vinegar...
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Blogs

KETO REUBEN SANDWICH RECIPE

June 1, 2022
by Ketosis Guide
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An easy, flavorful keto reuben sandwich recipe: toasty bread, smoky corned beef, gooey swiss cheese, tangy sauerkraut, and sweet dressing. Just 5.9g net carbs! It’s...
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