You’ll love how light and refreshing this Keto Cucumber Salad recipe is! It makes a great low-carb side dish that is perfect for summer!

Prep Time20 mins

Total Time20 mins

Course: Salad

Cuisine: American

Keyword: keto cucumber salad

Servings: 4

Calories: 105kcal


  • ½ large cucumber sliced
  • ⅓ cup red onion chopped
  • 1 Avocado diced
  • 1 Roma tomato diced
  • ¼ C. parsley chopped
  • 2 tsp. minced garlic
  • 1 tsp. Italian seasoning
  • juice from ½ a lemon
  • salt and pepper to taste


  • Wash the cucumber and tomato thoroughly.
  • Slice the cucumbers and dice up the tomato. Add both to a large serving bowl.
  • Next, cube the avocado and onion and combine with the cucumbers and tomatoes.
  • Sprinkle in the seasonings and lemon juice, then carefully fold together, so you don’t mash up the avocado.
  • Serve the salad immediately, or chill before serving if preferred.


Calories: 105kcal | Carbohydrates: 10g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 15mg | Potassium: 458mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1497IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 2mg