Keto Recipes and Much More!
Keto Diet

HAMBURGER MUSHROOM BAKE

August 1, 2022
by Ketosis Guide
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yield: 10 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 1 pound lean ground beef ¼ tsp black pepper 1 tsp salt 1 tsp...
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Keto Diet

Asparagus Stuffed Chicken Breast Recipe

August 1, 2022
by Ketosis Guide
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Course: Main Course Cuisine: American Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Calories: 277kcal Ingredients ▢4 Skinless boneless chicken breasts about 1 1/2 lb. ▢1 Tsp Italian seasoning mix ▢1 Tsp Garlic Powder ▢1 Tsp Smoked...
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Blogs

KETO TUSCAN SOUP

August 1, 2022
by Ketosis Guide
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KETO TUSCAN SOUP YIELD:4 SERVINGSPREP TIME: 10 MIN     COOK TIME: 15 MIN INGREDIENTS 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1 large onion, chopped 3 cloves...
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Keto Diet

KETO TUSCAN SOUP

August 1, 2022
by Ketosis Guide
No Comments
YIELD:4 SERVINGSPREP TIME: 10 MIN     COOK TIME: 15 MIN INGREDIENTS 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1 large onion, chopped 3 cloves garlic, minced 1...
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Blogs

The BEST Steak Fajitas

August 1, 2022
by Ketosis Guide
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prep time 3 HOURS 15 MINUTES cook time 15 MINUTES total time 3 HOURS 30 MINUTES The absolute BEST Steak Fajitas you’ve ever had! This is my take on the...
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Keto Diet

The BEST Steak Fajitas

August 1, 2022
by Ketosis Guide
No Comments
prep time 3 HOURS 15 MINUTES cook time 15 MINUTES total time 3 HOURS 30 MINUTES The absolute BEST Steak Fajitas you’ve ever had! This is my take on the...
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Blogs

Keto Mexican Chicken Skillet

August 1, 2022
by Ketosis Guide
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PREP TIME30 minutes COOK TIME10 minutes TOTAL TIME40 minutes Ingredients 1/3 cup diced onion 3 garlic minced cloves 1/3 cup diced green pepper 1 tablespoon...
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