Keto Recipes and Much More!
Keto Diet

Slow Cooker Chile Relleno Soup

September 14, 2022
by Ketosis Guide
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Prep Time20 mins Cook Time3 hrs Total Time3 hrs 20 mins Course:Soup Calories:465 Servings: INGREDIENTS ▢1 ½ pounds chicken thighs, boneless/skinless ▢2 poblano peppers, roasted and chopped ▢3 cups chicken broth ▢8 ounces cream cheese, cut into chunks ▢4 ounce can diced...
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Keto Diet

Keto Chicken Parmesan

September 13, 2022
by Ketosis Guide
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Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients ▢2.5 – 3 lb chicken breast ▢1 egg ▢1 cup grated parmesan cheese ▢½ tablespoon dried minced...
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Blogs

Keto Chicken Parmesan

September 13, 2022
by Ketosis Guide
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Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients Instructions Notes Check out the video for my Keto Chicken...
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Blogs Keto Recipes

Keto Chocolate Mousse

September 12, 2022
by Ketosis Guide
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Embark on a journey of indulgence with our Keto Chocolate Mousse – a culinary masterpiece that harmonizes the richness of chocolate with the simplicity of...
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Keto Diet

Keto Chocolate Mousse

September 12, 2022
by Ketosis Guide
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Prep Time5 minutes Cook Time0 minutes Total Time5 minutes Yield1 1/4 cup Ingredients 1 1/2 cups heavy cream OR 1 can full-fat coconut milk 1/4 cup unsweetened cocoa powder 1 tbsp dutch or additional regular...
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Blogs

Tacos Al Pastor

September 12, 2022
by Ketosis Guide
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This is my low carb version of the famous Al Pastor street taco. Traditionally, grilled pineapple would be tucked in with the charred meat but...
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