Keto Recipes and Much More!
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Keto Lemon Mug Cake

September 14, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE I’m the biggest lemon lover, and when I say that this...
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Keto Diet

Keto Pickle Chips

September 14, 2022
by Ketosis Guide
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 Prep Time10 mins  Cook Time25 mins  Total Time35 mins  Servings 6  servings Equipment muffin pan Ingredients 1 cup pickle slices 1 ¾ cup cheddar cheese shredded salt and pepper to taste Instructions Preheat oven...
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Blogs

Philly Cheesesteak Casserole

September 14, 2022
by Ketosis Guide
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Philly Cheesesteak Casserole Prep Time13 mins Cook Time15 mins Total Time28 mins Course:Main Course Calories:395 Servings: INGREDIENTS ▢2 pounds NY strip steak, sliced very thin ▢3 bell peppers, red, yellow and orange ▢1 small...
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Keto Diet

Philly Cheesesteak Casserole

September 14, 2022
by Ketosis Guide
No Comments
Prep Time13 mins Cook Time15 mins Total Time28 mins Course:Main Course Calories:395 Servings: INGREDIENTS ▢2 pounds NY strip steak, sliced very thin ▢3 bell peppers, red, yellow and orange ▢1 small yellow onion, sliced ▢8 slices provolone...
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Blogs

Slow Cooker Chile Relleno Soup

September 14, 2022
by Ketosis Guide
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Prep Time20 mins Cook Time3 hrs Total Time3 hrs 20 mins Course:Soup Calories:465 Servings: INGREDIENTS ▢1 ½ pounds chicken thighs, boneless/skinless ▢2 poblano peppers, roasted and chopped ▢3 cups chicken broth ▢8 ounces cream cheese, cut into chunks ▢4 ounce can diced...
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Keto Diet

Slow Cooker Chile Relleno Soup

September 14, 2022
by Ketosis Guide
No Comments
Prep Time20 mins Cook Time3 hrs Total Time3 hrs 20 mins Course:Soup Calories:465 Servings: INGREDIENTS ▢1 ½ pounds chicken thighs, boneless/skinless ▢2 poblano peppers, roasted and chopped ▢3 cups chicken broth ▢8 ounces cream cheese, cut into chunks ▢4 ounce can diced...
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Keto Diet

Keto Chicken Parmesan

September 13, 2022
by Ketosis Guide
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Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients ▢2.5 – 3 lb chicken breast ▢1 egg ▢1 cup grated parmesan cheese ▢½ tablespoon dried minced...
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Blogs

Keto Chicken Parmesan

September 13, 2022
by Ketosis Guide
No Comments
Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients Instructions Notes Check out the video for my Keto Chicken...
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