Keto Recipes and Much More!
Keto Diet

Bacon-wrapped chicken tenders 

October 1, 2022
by Ketosis Guide
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4 chicken breast strips 4 thin slices of bacon Seasonings of preference Optional: 2 slices of cheese Instructions: Preheat oven to 425F. Season chicken. Cook...
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Keto Eclair Cake

October 1, 2022
by Ketosis Guide
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Keto Eclair Cake will satisfy your sweet tooth while still fitting into a low-carb diet. Prep Time:25 minutes Cook Time:20 minutes Total Time:45 minutes Servings: 16 Calories: 309.4 Ingredients Graham...
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Keto Diet

Keto Eclair Cake

October 1, 2022
by Ketosis Guide
No Comments
Keto Eclair Cake will satisfy your sweet tooth while still fitting into a low-carb diet. Prep Time:25 minutes Cook Time:20 minutes Total Time:45 minutes Servings: 16 Calories: 309.4 Ingredients Graham...
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Blogs

Chicken Salad

October 1, 2022
by Ketosis Guide
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! If you’re doing keto, you should not miss this ! This was soooo goood 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕 .⁠ . 2 cups rotisserie chicken breast chopped (you...
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Blogs

Chicken Salad

October 1, 2022
by Ketosis Guide
No Comments
! If you’re doing keto, you should not miss this ! This was soooo goood 𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕 .⁠ . 2 cups rotisserie chicken breast chopped (you...
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Blogs

Air Fryer Mozzarella Sticks

September 30, 2022
by Ketosis Guide
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prep time10 minutes cook time10 minutes freeze time40 minutes total time1 hour servings4 equipment Air Fryer ▢8 mozzarella string cheese ▢2 eggs ▢½ cup seasoned bread crumbs ▢½ cup Panko bread crumbs ▢1 tablespoon vegetable oil ▢½ teaspoon garlic...
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Keto Diet

KETO REUBEN CASSEROLE RECIPE

September 28, 2022
by Ketosis Guide
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You’ll love this melty low carb reuben casserole recipe made with 5 delish layers! And it’s easy – only 6 ingredients and 10 minutes prep...
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