Keto Recipes and Much More!
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keto chocolate cake

October 21, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE yield:  8 SERVINGS prep time:  10 MINUTES cook time:  30 MINUTES total time:  40 MINUTES Ingredients Instructions NOTES...
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lemon garlic butter scallops

October 20, 2022
by Ketosis Guide
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Have Crispy Lemon Garlic Butter Scallops on your table in less than 10 minutes, coated in a deliciously silky lemon garlic butter sauce! Cheaper than...
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Blogs

KETO SNICKERS CHEESECAKE

October 20, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE This KETO SNICKERS CHEESECAKE was an inspiration taken from candy. Topped it with...
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Keto Oreo Chaffles

October 19, 2022
by Ketosis Guide
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Prep Time:10 mins Cook Time:4 mins Total Time:14 mins Course: Dessert Cuisine: American Diet: Diabetic, Gluten Free Servings:4  Calories:237 Ingredients For the chaffles: ▢1 cup Mozzarella cheese shredded ▢2 large eggs ▢2 tablespoons Swerve confectioners sugar substitute...
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Blogs

Homemade Bagels

October 19, 2022
by Ketosis Guide
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Homemade Bagels Prep Time: 1 hr Cook Time: 30 mins Serves 8 Ingredients For the dough 1 tablespoon maple syrup or barley malt syrup 1 pkg. (¼-ounce) active dry yeast, (2¼ teaspoons) 1¼ cups warm water 540 grams bread...
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