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Apple Ring Pastry

October 19, 2023

by Ketosis Guide

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Apple Ring Pastry2 weight watchers points per serving -recipe makes 4IngredientsSelf-rising flour1/3 cup s4 personal pointsPlain fat free Greek yogurt1/4 cup spersonal pointsApple s1 smallpersonal...

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Chicken Enchilada Bake

October 19, 2023

by Ketosis Guide

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Chicken Enchilada Bake Course Main Course Cuisine Mexican Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Servings 8 people Calories 295...

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Weight Watchers Loaded Zucchini Bake

October 19, 2023

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Weight Watchers Loaded Zucchini Bake Servings: 6 (as a side dish) Ingredients: 3-4 Medium-sized zucchini2 Tomatoes1/2 White onionBacon (use a lower-fat or turkey bacon for...

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Weight Watchers Carrot Cake CheesecakeWeight

October 19, 2023

by Ketosis Guide

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Watchers Carrot Cake Cheesecake Servings: 8 Ingredients: Carrot Cake: 1/2 cup butter, melted1/2 cup erythritol1/2 teaspoon liquid Stevia2 eggs1 teaspoon vanilla1 cup shredded carrot2/3 cup...

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Weight Watchers Detox Keto Soup

October 19, 2023

by Ketosis Guide

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Weight Watchers Detox Keto Soup Servings: 8 Ingredients: 1 1/2 pounds boneless skinless chicken breasts1 large onion, peeled and chopped4 cloves garlic, minced1 tablespoon olive...

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Lightened Up One Pot Chicken Alfredo

October 19, 2023

by Ketosis Guide

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Lightened Up One Pot Chicken Alfredo PREP TIME10 minutes COOK TIME20 minutes ADDITIONAL TIME5 minutes TOTAL TIME35 minutes Ingredients Instructions

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Weight Watchers Chicken Salad

October 19, 2023

by Ketosis Guide

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Weight Watchers Chicken Salad Servings: 4 servings Ingredients: 2 cups cooked, shredded chicken2 boiled eggs, chopped1/4 cup chopped dill pickles1/4 cup chopped pecans (use unsalted...

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WW Lentil Soup -1 Pt.

October 19, 2023

by Ketosis Guide

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WW Lentil Soup -1 Pt.Canned beef broth10 cup(s), low sodium Dried lentils 1 pound(s), picked over, rinsed, and drained Carrot(s) 4 medium, chopped Onion(s) 2...

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Frozen Healthy Snickers Recipe

October 19, 2023

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Frozen Healthy Snickers Recipe Ingredients Instructions Recipe Notes The ingredients are based on one servingNutritional Information: Paragraph 1: This Healthy Frozen “Snickers” not only delights...

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BANANA BREAD MUFFIN IN A MUG

October 19, 2023

by Ketosis Guide

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BANANA BREAD MUFFIN IN A MUG I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day,...