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Creamy Vegan Mushroom Wild Rice Soup

October 17, 2023

by Ketosis Guide

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Creamy Vegan Mushroom Wild Rice Soup Ingredients7 tbsp extra-virgin olive oil, divided14 oz mushrooms*, sliced (approximately 6 cups sliced)2 tbsp balsamic vinegar1 brown onion, diced4...

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Creamy vegan White Bean Soup

October 16, 2023

by Ketosis Guide

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Creamy vegan White Bean Soup

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Vegan Chickpea Curry.

October 16, 2023

by Ketosis Guide

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Chickpea curry is a classic dish that is popular in many cuisines around the world. It’s a hearty and flavorful dish that can be served...

Keto Recipes

Swedish Meatballs

October 16, 2023

by Ketosis Guide

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Ingredients: For the Meatballs: 1/2 cup almond flour1/4 tsp each nutmeg, allspice, cardamomSalt and freshly ground black pepper to taste4 1/2 Tbsp butter, divided2/3 cup...

Keto Recipes

Baked Sweet Onion Cheddar Dip

October 16, 2023

by Ketosis Guide

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Ingredients: 1 1/4 cups finely chopped yellow sweet onions (Maya, Vidalia, etc)1 garlic clove, minced1/4 cup mayonnaise (use a keto-friendly brand)1/4 cup plain Greek yogurt...

Keto Recipes

Old Fashioned Sour Cream Pound Cake

October 16, 2023

by Ketosis Guide

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Prep Time: 15 minutesCook Time: 1 hour, 30 minutesTotal Time: 1 hour, 45 minutesYield: 12 servings Ingredients: 1 1/2 cups almond flour1/2 cup coconut flour3/4...

Keto Recipes

Stuffed Cheddar Bay Biscuits with Lemon Butter

October 16, 2023

by Ketosis Guide

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Ingredients: For the Biscuits: 1 package Keto Cheddar Bay Biscuit Mix (you can find low-carb baking mixes online or at specialty stores)1 tsp garlic powder1...

Keto Recipes

Cheesy Breakfast Toasts

October 14, 2023

by Ketosis Guide

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Ingredients: 12 slices of low-carb or keto-friendly bread (look for almond flour or coconut flour-based bread)40g (1/4 cup) melted butter8 eggs230ml (1 cup) unsweetened almond...

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Tuscan White Bean and Kale Soup

October 6, 2023

by Ketosis Guide

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Tuscan White Bean and Kale Soup : A Hearty Italian Classic “In the tapestry of life, every thread weaves its own story, creating a masterpiece...

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Vegan Stuffed pepper soup

October 6, 2023

by Ketosis Guide

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Vegan Stuffed Pepper Soup: A Flavorful Plant-Based Delight Ingredients: Instructions: Conclusion: This Vegan Stuffed Pepper Soup offers a delightful twist on the classic stuffed pepper...