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GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

October 26, 2023

by Ketosis Guide

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Receipe for garlic parmesan roasted Brussels sprouts: Ingredients:– 1 pound Brussels sprouts, trimmed and halved– 2 tablespoons olive oil– 2 cloves garlic, minced– 1/4 cup...

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2 INGREDIENT HOME MADE BAGELS

October 26, 2023

by Ketosis Guide

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If you are on a weight loss program, you probably thought bagels were off-limits and normally you’d be right. But these 2 Ingredient W/W Bagels are a...

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Home Made Cheeseburger Egg Rolls

October 26, 2023

by Ketosis Guide

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These Cheeseburger Egg Rolls are everything you’d want in a burger, all rolled up! prep time: 30 MINS cook time: 15 MINS total time: 45 MINS calories: 112KCAL yield: 16 EGG ROLLS Ingredients Instructions...

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Pretzel Raspberry Salad Cake Recipe

October 26, 2023

by Ketosis Guide

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Not only is this just 2 W/W points per serving but it is scrumptious -the entire recipe makes 12 servings! Ingredients : Instruction :

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Dreamy, Skinny Pumpkin Cake With Cream Cheese Frosting

October 26, 2023

by Ketosis Guide

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Makes 16 Servings (Each Serving, 1 Slice 1/16 Of Cake) INGREDIENTS Ingredients For Cake: Ingredients For Cream Cheese Frosting: INSTRUCTIONS NUTRITION Serving: 1sliceCalories: 238kcalCarbohydrates: 45gProtein: 3gFat: 8gSaturated Fat: 3gSodium: 322mgFiber: 1gSugar: 28gBlue Smart Points: 10Green...

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Home Made Cottage Cheese Berry Protein Ice Cream

October 26, 2023

by Ketosis Guide

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The perfect smooth and delicious protein ice cream Course: Dessert, Lunch, Snack Cuisine: American Keywords: coffee ice cream, healthy recipe, ninja creamy, protein, protein ice cream, protein-packed, weight...

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Zero Points Pumpkin Pie

October 26, 2023

by Ketosis Guide

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Creating a W/W-friendly pumpkin pie with zero points can be a bit challenging because many of the traditional ingredients used in pumpkin pie, such as...

Keto Recipes