Low-Point Easy Blackberry Cobbler
This Low-Point Easy Blackberry Cobbler is a delightful and guilt-free dessert that combines the sweet, juicy flavors of blackberries with a light, fluffy topping. Perfect for satisfying your sweet tooth without derailing your Weight Watchers plan, this recipe is simple to make and sure to impress family and friends!
Ingredients (Serves 8):
- 1 cup whole wheat flour (or almond flour for a gluten-free option)
- 1 cup granulated sugar (divided; substitute with a sugar alternative like Stevia or monk fruit to reduce points)
- 1 teaspoon baking powder
- ½ teaspoon salt
- 4 tablespoons cold unsalted butter, cut into pieces (reducing fat)
- ¼ cup boiling water
- 2 tablespoons cornstarch
- ¼ cup cold water
- 4 cups fresh blackberries, rinsed and drained
- 1 tablespoon fresh lemon juice
Instructions:
- Preheat the Oven Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil to catch any drips from the skillet.
- Prepare the Dough In a large mixing bowl, combine the whole wheat flour, ½ cup of the sugar (or sugar substitute), baking powder, and salt. Cut in the cold butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs. Stir in the boiling water until just combined; avoid overmixing.
- Prepare the Blackberry Filling In a separate bowl, dissolve the cornstarch in the cold water. Mix in the remaining ½ cup of sugar (or sugar substitute), fresh blackberries, and lemon juice. Toss until the blackberries are well-coated.
- Combine and Cook Transfer the blackberry mixture to a cast iron skillet (or an oven-safe dish) and bring to a gentle boil over medium heat, stirring frequently to prevent sticking. Once boiling, remove from heat.
- Add the Dough Drop spoonfuls of the dough over the bubbling blackberry mixture, ensuring to leave some space between each spoonful to allow for rising.
- Bake Place the skillet on the prepared baking sheet and bake in the preheated oven for about 25 minutes, or until the dough is golden brown and the blackberries are bubbling around the edges. The cobbler should have a light spring when touched.
- Cool and Serve Remove the cobbler from the oven and allow it to cool slightly before serving. This dessert is delightful on its own or can be served with a dollop of low-fat whipped cream or yogurt.
Nutritional Information (per serving, without any toppings):
- Calories: ~150 (varies with sugar substitute)
- Fat: 5g
- Carbohydrates: 25g
- Fiber: 3g
- Sugar: 7g (varies with sugar substitute)
- Protein: 2g
Weight Watchers Points:
- Approximate Points: 3-5 points per serving (depends on the sugar substitutes and butter used)
Helpful Tips:
- Sugar Alternatives: Using a sugar substitute can significantly reduce the points. Be sure to check your specific WW plan for accurate point values.
- Fresh vs. Frozen Blackberries: While fresh blackberries provide the best flavor and texture, frozen blackberries can be used. If using frozen, do not thaw them beforehand to avoid excess moisture in the cobbler.
- Storage: Keep any leftovers in an airtight container in the fridge for up to 3 days. This cobbler can be enjoyed warm or cold.
This Low-Point Easy Blackberry Cobbler is a delicious way to enjoy a classic dessert while keeping your Weight Watchers goals in mind. Enjoy this warm, delightful treat any time of day, and feel free to share it with loved ones!