Title: Low Carb Tea Loaf Recipe for Weight Watchers: A Delightful and Healthy Treat

Introduction: Welcome to our kitchen, where we’re crafting a deliciously healthy twist on a classic tea loaf recipe. Packed with flavor and nutrition, this Low Carb Tea Loaf is perfect for those following a Weight Watchers plan or anyone looking to indulge in a guilt-free treat. Let’s dive into the details of this delightful creation, from ingredients to instructions and nutritional insights.

Ingredients:

  • 1 cup of brewed tea (unsweetened)
  • 1 cup of almond flour
  • 1 cup of raisins (or sugar-free dried fruit of your choice)
  • 1 large egg

Instructions:

  1. Begin by preheating your oven to 350°F (175°C) and preparing a loaf pan with parchment paper or non-stick cooking spray.
  2. In a mixing bowl, combine the brewed tea and almond flour, stirring until well incorporated.
  3. Add in the raisins (or sugar-free dried fruit) and the egg, continuing to mix until a thick batter forms.
  4. Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.
  5. Bake in the preheated oven for 30-35 minutes, or until the loaf is golden brown and a toothpick inserted into the center comes out clean.
  6. Once baked, remove the tea loaf from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
  7. Slice the cooled loaf into thick slices and serve as desired.

Nutritional Information:

  • Serving Size: 1 slice
  • Calories: 120
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 23mg
  • Sodium: 10mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 7g
  • Protein: 3g

Weight Watchers SmartPoints:

  • Each slice of this Low Carb Tea Loaf counts as 3 SmartPoints on the Weight Watchers plan.

Conclusion: Indulge in the delightful flavors of our Low Carb Tea Loaf without worrying about your carb intake. With simple ingredients and easy-to-follow instructions, this recipe is perfect for satisfying your cravings while staying on track with your weight loss goals. Enjoy a slice with your favorite cup of tea or coffee for a wholesome treat that’s sure to become a new favorite. Cheers to healthy indulgence!