Low Carb Roasted Garlic Mushrooms
Ingredients:
- 1 lb (450g) mushrooms, cleaned and halved
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh thyme leaves
- Salt and pepper to taste
- Optional: 2 tablespoons grated Parmesan cheese
Instructions:
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the halved mushrooms, minced garlic, olive oil, fresh thyme leaves, salt, and pepper. Toss well to ensure all the mushrooms are evenly coated.
- Spread the seasoned mushrooms out in a single layer on a baking sheet lined with parchment paper or aluminum foil.
- Roast the mushrooms in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through cooking.
- Once roasted, remove the mushrooms from the oven. If desired, sprinkle grated Parmesan cheese over the top and return to the oven for an additional 2-3 minutes until the cheese is melted and bubbly.
- Serve hot as a side dish or topping for salads or grilled meats. Enjoy your delicious low-carb roasted garlic mushrooms!
Nutritional Information (per serving):
- Calories: 110 kcal
- Total Carbohydrates: 5g
- Dietary Fiber: 2g
- Net Carbs: 3g
- Fat: 9g
- Protein: 4g
Note: Nutritional values are approximate and may vary depending on actual ingredients used.
This low-carb version of roasted garlic mushrooms is perfect for those following a ketogenic or low-carb diet, offering a flavorful and satisfying dish without sacrificing on taste or healthiness. Enjoy!