Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Estimated Total Carbs (entire sheet): 24–25 grams
Carbs per serving: Approximately 6 grams

🧂 Ingredients

  • 2 cups shredded Mozzarella cheese
  • 2 cups grated Parmesan cheese
  • 2 large eggs
  • 2 teaspoons Italian seasoning (a blend of oregano, basil, thyme, and rosemary works well)
  • 24–30 slices of pepperoni (or to taste)
  • Optional for serving: Low-carb pizza sauce or marinara for dipping

🍳 Step-by-Step Instructions

1. Preheat the Oven

Preheat your oven to 350°F (175°C). A properly preheated oven ensures even baking and helps the cheese crust set perfectly.

2. Prepare the Baking Sheet

Line a cookie sheet or large baking tray with parchment paper. This is essential to prevent sticking and to make cleanup effortless.

3. Mix the Crust Ingredients

In a large mixing bowl, combine the mozzarella cheese, Parmesan cheese, eggs, and Italian seasoning. Use a spatula or clean hands to mix until everything is evenly combined. The mixture will be thick and slightly sticky—this is exactly what you want.

4. Spread the Mixture Evenly

Transfer the mixture onto your prepared baking sheet. Use the back of a spoon or spatula to spread it into an even rectangle, about ¼-inch thick. The thinner you spread it, the crispier it will become.

5. Add Pepperoni

Evenly place pepperoni slices on top of the cheese mixture. You can arrange them in neat rows or overlap them slightly depending on your preference. The pepperoni will crisp up beautifully during baking.

6. Bake

Place the tray in the oven and bake for 25 minutes, or until the edges are golden brown and the cheese is bubbling. The crust should be firm to the touch when done.

7. Cool and Slice

Remove from the oven and allow it to cool for about 5 minutes. This step is important—the crust will firm up as it cools, making it easier to cut into squares or strips.

8. Serve and Enjoy

Slice into 12–16 squares (depending on your desired portion size). Serve warm with a few spoonfuls of low-carb pizza sauce for dipping.

🍕 Tips for the Perfect Low-Carb Pizza Bake

  1. Don’t skip the parchment paper. Cheese can stick to metal surfaces, making it nearly impossible to remove cleanly.
  2. Use high-quality cheese. Pre-shredded cheese works, but freshly shredded cheese melts more evenly.
  3. Experiment with toppings. Try adding olives, mushrooms, or bell peppers for more flavor and texture.
  4. Add a hint of spice. A sprinkle of red pepper flakes or garlic powder enhances the flavor profile beautifully.
  5. Make ahead. You can prepare the cheese mixture in advance and refrigerate it for up to 24 hours before baking.
  6. Reheat easily. Reheat leftovers in the oven or air fryer for best results—avoid microwaving, as it can make the crust soggy.

🥗 Serving Suggestions

Pair your low-carb pepperoni cheese pizza bake with a fresh side salad tossed in olive oil and balsamic vinegar for a balanced meal. It also goes well with roasted vegetables or cauliflower rice for a complete dinner that keeps your macros in check.

For dipping, choose a low-sugar marinara or homemade pizza sauce. You can even make your own by simmering crushed tomatoes with olive oil, garlic, basil, and oregano for a few minutes.