Keto “ziti” hotdish

This is my friend Mandy’s recipe and it’s amazing!


32 oz cauliflower florets chopped into small pieces

2 lbs ground turkey

1 large sweet onion chopped

3 cups low sugar spaghetti sauce (i use RAO’s)

12 oz crumbled feta

4 cups shredded mozzarella

4 tbs Butter

Garlic salt




• pre-heat oven to 350 degrees

• Sauté chopped cauliflower in 2 tbs butter and season with garlic salt to your liking. Get them “almost” cooked. Set aside.

• sauté onions in remaining butter until translucent.

• add ground turkey and cook thoroughly (season with salt/pepper to taste)

• drain if necessary

• remove from from heat

• add tomato sauce, feta and half of mozzarella and combine

• transfer to casserole dish

• top with remaining mozzarella

• bake for 30-45 minutes or until top layer of cheese is bubbly.