Keto Stuffed Turkey Roll (Bacon-Wrapped!)


Keto Stuffed Turkey Roll, wrapped in crispy bacon, is a mouthwatering dish that’s perfect for those on a low-carb diet. This recipe combines tender turkey breast with a savory stuffing, all enveloped in a layer of delicious bacon. The result is a flavorful, juicy, and visually appealing dish that’s ideal for holiday gatherings, family dinners, or any special occasion. Not only is it keto-friendly, but it’s also packed with protein and healthy fats.


For the Turkey Roll

  • 1 large turkey breast (2-3 pounds)
  • 12-15 slices of bacon
  • Salt and pepper to taste
  • 2 tablespoons olive oil

For the Stuffing

  • 1 cup fresh spinach, chopped
  • 1/2 cup mushrooms, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste


1. Prepare the Turkey Breast

  1. Preheat your oven to 375°F (190°C).
  2. Lay the turkey breast flat on a cutting board. Using a sharp knife, carefully butterfly the breast by slicing it horizontally, making sure not to cut all the way through. Open it like a book.
  3. Place a piece of plastic wrap over the turkey breast and pound it to an even thickness of about 1/2 inch using a meat mallet. Season both sides with salt and pepper.

2. Make the Stuffing

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the garlic and mushrooms, cooking until the mushrooms are soft and the garlic is fragrant, about 5 minutes.
  3. Stir in the chopped spinach, sun-dried tomatoes, thyme, oregano, salt, and pepper. Cook until the spinach is wilted, about 2-3 minutes.
  4. Remove from heat and mix in the crumbled feta cheese. Allow the mixture to cool slightly.

3. Assemble the Turkey Roll

  1. Spread the stuffing mixture evenly over the turkey breast.
  2. Starting from one end, tightly roll the turkey breast, making sure the stuffing stays inside.
  3. Lay the bacon slices on a cutting board, slightly overlapping each other. Place the turkey roll at one end of the bacon layer and roll it up, wrapping the turkey breast completely with the bacon.

4. Bake the Turkey Roll

  1. Place the bacon-wrapped turkey roll seam-side down on a baking sheet lined with parchment paper or a baking rack.
  2. Bake in the preheated oven for 45-55 minutes, or until the internal temperature reaches 165°F (74°C) and the bacon is crispy.
  3. If the bacon starts to brown too quickly, cover the roll loosely with aluminum foil.

5. Rest and Serve

  1. Remove the turkey roll from the oven and let it rest for 10-15 minutes before slicing. This allows the juices to redistribute, ensuring the turkey remains moist and flavorful.
  2. Slice the roll into 1-inch thick pieces and serve with your favorite low-carb side dishes.

Nutrition Information (Per Serving)

  • Calories: 320
  • Total Fat: 22g
  • Saturated Fat: 7g
  • Cholesterol: 95mg
  • Sodium: 780mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 25g

Benefits of Keto Stuffed Turkey Roll

1. Low in Carbs

This turkey roll is ideal for those following a keto diet, as it is low in carbohydrates, helping to maintain ketosis.

2. High in Protein

Turkey breast provides a lean source of protein, which is essential for muscle maintenance and overall health.

3. Rich in Flavor

The combination of turkey, bacon, and a savory stuffing makes this dish incredibly flavorful and satisfying.

4. Impressive Presentation

The bacon-wrapped turkey roll is not only delicious but also visually appealing, making it perfect for special occasions.

5. Nutritious Ingredients

Packed with spinach, mushrooms, and sun-dried tomatoes, this recipe offers a variety of nutrients and antioxidants.

Tips for Perfect Keto Stuffed Turkey Roll

1. Use High-Quality Ingredients

Opt for fresh, high-quality ingredients to ensure the best flavor and nutritional benefits.

2. Keep the Turkey Moist

Pounding the turkey breast to an even thickness and allowing it to rest after cooking helps keep it moist and tender.

3. Customize the Stuffing

Feel free to modify the stuffing ingredients to suit your preferences. Add other keto-friendly vegetables or cheeses for variety.

4. Monitor the Bacon

Keep an eye on the bacon during baking to prevent it from burning. Use aluminum foil if necessary to cover the roll.

5. Slice Carefully

Use a sharp knife to slice the turkey roll into even pieces, ensuring a beautiful presentation and easy serving.


Keto Stuffed Turkey Roll, wrapped in crispy bacon, is a delicious and nutritious dish that’s perfect for any occasion. With its rich flavors, impressive presentation, and health benefits, this recipe is sure to become a favorite in your keto meal rotation. Enjoy the tender turkey breast filled with savory stuffing and wrapped in crispy bacon, all while staying on track with your low-carb diet.