Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

A simple appetizer or side dish that couldn’t be easier to make! Slice the cabbage, season and roast to perfection.

 Prep: 10minutes minutes

 Cook: 45minutes minutes

 Total: 55minutes minutes

 Servings:  6

Ingredients 

  • 1 head Green Cabbage
  • ¼ cup Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Sesame Seeds
  • 1 ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  • Preheat the oven to 400°F and line a baking pan with baking paper.
  • Slice the cabbage in 1” thick slices vertically.
  • Arrange on the prepared baking pan and drizzle generously with the olive oil.
  • Season with garlic powder, salt and pepper, rubbing with your fingers to coat evenly. Add the sesame seeds.
  • Bake for 40-45 minutes, and serve hot.

Notes

Net Carbs: 3.67g

Nutrition

SERVING: 1 STEAK CALORIES: 117 KCAL CARBOHYDRATES: 7.5 G PROTEIN: 2 G FAT: 9.17 G SATURATED FAT: 1.3 G SODIUM: 22 MG POTASSIUM: 217 MG FIBER: 3.83 G SUGAR: 4.83 G CALCIUM: 55 MG IRON: 1 MG NET CARBS: 3.67 G

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE