Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Step into the realm of guilt-free indulgence with our exquisite Keto Peanut Butter Cookies—an ode to simplicity, flavor, and the keto lifestyle. Crafted with precision, these soft and chewy cookies redefine the boundaries of what’s possible in low-carb baking. With no sugar or eggs required, they present a delightful confluence of taste and health-conscious choices.
This quick and easy keto peanut butter cookie recipe is soft, chewy, and delicious, with no sugar or eggs required.
Prep Time10minutes minutes
Cook Time10minutes minutes
Total Time20minutes minutes
Yield8 large, or 16 small cookies
Ingredients
- 1/2 cup peanut butter, or nut butter of choice
- 1 tbsp milk of choice
- 2/3 cup finely ground almond flour
- 3 tbsp powdered erythritol or powdered sugar
- 1/8 tsp salt
- 1/8 tsp baking soda
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- *See recipe earlier in this post if you prefer to make 3 ingredient peanut butter cookies.If not already easily stir-able, gently heat nut butter until runny. Preheat the oven to 325 F. Stir dry ingredients very well. Stir in nut butter and milk to form a dough. Roll balls, then flatten into thick cookies (see photo above). Bake on the center rack 10 minutes. Take out when still undercooked. Let cool completely, because they firm up as they cool.
| Nutrition Facts | |
|---|---|
| Servings: 16 | |
| Amount per serving | |
| Calories | 64 |
| % Daily Value* | |
| Total Fat 5.6g | 7% |
| Saturated Fat 0.6g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1.1g | 4% |
| Total Sugars 0.5g | |
| Protein 2.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 18mg | 1% |
| Iron 0mg | 3% |
| Potassium 80mg | 2% |
Net carbs: less than 1g
Culinary Creativity: A Note on Adaptations
While this recipe serves as a culinary masterpiece, it’s also an open invitation for creative adaptations. Consider adding a sprinkle of cinnamon for an extra layer of warmth, or folding in sugar-free chocolate chips to elevate the chocolatey decadence.
Conclusion: Savor the Symphony of Keto Indulgence
In conclusion, our Keto Peanut Butter Cookies are not just a treat for your palate but also a celebration of the artistry of keto baking. With each bite, savor the symphony of flavors, the dance of textures, and the guilt-free indulgence that accompanies this delightful creation. These cookies are not merely a recipe; they are a testament to the fact that living a keto lifestyle can be a journey of culinary delight and health-conscious choices. Embrace the symphony, indulge in delight, and let the Keto Peanut Butter Cookies grace your table with keto excellence.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE