Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients
Prep Time5 minutes
Total Time5 minutes
INGREDIENTS
- 2 tablespoons real butter
- ⅔ cup all natural peanut butter, or your choice of nut butter
- 1 cup unsweetened all natural shredded coconut
- 4 drops of vanilla lakanto, 20% off with code MELISSA20
- Note* if using a granulated sweetener add 2 tablespoon to the butter when microwaving to melt.
INSTRUCTIONS
- Melt butter in microwave.
- Stir in peanut butter.
- Add sweetener and coconut. Mix well.
- Spoon onto sheet pan.
- Freeze for 5-10 minutes.
- Store in the refrigerator, bagged.
NUTRITION INFORMATION:
YIELD:
18
SERVING SIZE:
1
Amount Per Serving: Calories: 122Trans Fat: 0gCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gProtein: 3g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE