Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Creamy, fudgey and crunchy are just a few words to describe these amazing keto no bake cookies. A perfect way to satisfy your sweet tooth and get in some valuable macronutrients

Prep Time5 minutes

Total Time5 minutes

INGREDIENTS

  • 2 tablespoons real butter
  • ⅔ cup all natural peanut butter, or your choice of nut butter
  • 1 cup unsweetened all natural shredded coconut
  • 4 drops of vanilla lakanto, 20% off with code MELISSA20
  • Note* if using a granulated sweetener add 2 tablespoon to the butter when microwaving to melt.

INSTRUCTIONS

  1. Melt butter in microwave.
  2. Stir in peanut butter.
  3. Add sweetener and coconut. Mix well.
  4. Spoon onto sheet pan.
  5. Freeze for 5-10 minutes.
  6. Store in the refrigerator, bagged.

NUTRITION INFORMATION:

YIELD:

 18 

SERVING SIZE:

 1
Amount Per Serving: Calories: 122Trans Fat: 0gCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gProtein: 3g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE