Introducing our Keto Naan Bread recipe, a delightful addition to your homecooked Indian meals. Crafted with simplicity and flavor in mind, this almond flour-based naan is not only low-carb but also incredibly easy to make, requiring just five ingredients and 30 minutes of your time. Whether paired with aromatic curries or enjoyed on its own, this naan bread is sure to elevate your dining experience with its fluffy texture and satisfying taste.
Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins
Course: Side Dish | Cuisine: Indian | Servings: 6 servings
Ingredients:
For the Naan Bread:
- 2 cups shredded mozzarella cheese
- 2 tablespoons sour cream
- 2 cups blanched almond flour
- 1 teaspoon baking powder
- 1 egg (at room temperature)
For the Garlic Butter:
- 3 tablespoons unsalted butter (melted)
- 2 teaspoons garlic (grated)
- 2 tablespoons cilantro (finely chopped)
Instructions:
- Preheat and Prepare: Begin by preheating your oven to 350 degrees F and lining a baking tray with parchment paper. Set it aside for later use.
- Melt the Cheese: In a microwave-safe bowl, combine the shredded mozzarella cheese and sour cream. Microwave the mixture for about a minute, stirring often, until the cheese is completely melted and the mixture is smooth.
- Mix the Dough: In a wide bowl, combine the almond flour, baking powder, egg, and the melted cheese mixture. Mix well until all the ingredients are thoroughly combined, forming a smooth dough.
- Shape and Bake: Divide the dough into 6 equal parts and roughly flatten each portion into an elongated egg shape. Place the shaped naan dough onto the prepared baking tray lined with parchment paper.
- Bake the Naan: Bake the naan in the preheated oven for 10-12 minutes, or until the naan puffs up and begins to lightly brown. Once puffed, switch the oven to broil and bake for an additional minute to achieve golden brown spots on the naan.
- Prepare the Garlic Butter: While the naan is baking, prepare the garlic butter by combining the melted butter, grated garlic, and chopped cilantro in a small bowl.
- Finish and Serve: Once the naan is out of the oven, brush the prepared garlic butter generously over the top of each naan. Serve the naan immediately while warm and enjoy the flavorful goodness.
Useful Tips and Notes:
- Opt for almond flour over almond meal for a smoother and fluffier texture.
- Freshly grated cheese melts better and results in a smoother consistency compared to pre-grated cheese.
- To avoid burning the cheese, melt it in short 30-second increments, stirring in between.
- The naan dough may be sticky, so it’s helpful to work with wet hands to prevent sticking.
- Line the baking tray with parchment paper or a silicone mat for easy cleanup.
- If bubbles form on the surface of the naan as it bakes, simply pop them with a fork for a more even texture.
- Get creative by making larger naan flatbreads and using them as a base for homemade keto-friendly pizzas.
Nutritional Information:
- Calories: 393kcal | Carbohydrates: 9g | Protein: 17g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 317mg | Potassium: 50mg | Fiber: 4g | Sugar: 2g | Vitamin A: 501IU | Vitamin C: 1mg | Calcium: 318mg | Iron: 2mg
Conclusion:
In conclusion, our Keto Naan Bread recipe offers a delicious and keto-friendly alternative to traditional naan, allowing you to enjoy the flavors of Indian cuisine without compromising your dietary goals. With its simple ingredients, easy preparation, and flavorful results, this naan bread is sure to become a staple in your kitchen. So, gather your ingredients, preheat your oven, and get ready to savor the fluffy goodness of homemade keto naan bread with every bite.
Keto Naan Bread
Keto naan bread with almond flour is the perfect addition to your next homecooked Indian meal. The simple almond flour naan dough is made with just 5 ingredients and is ready in just 30 minutes.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
CourseSide Dish
CuisineIndian
Servings6 servings
Ingredients
For naan bread
2 cups shredded mozzarella cheese
2 tablespoons sour cream
2 cups blanched almond flour
1 teaspoon baking powder
1 egg at room temperature
For garlic butter
3 tablespoons unsalted butter melted
2 teaspoon garlic grated
2 tablespoons cilantro finely chopped
Instructions
Preheat the oven to 350 degrees F. Line a baking tray with parchment paper and keep it aside.
In a microwave safe bowl, combine mozzarella cheese and sour cream. Microwave for a minute by stirring often until the cheese is completely melted.
In a wide bowl combine almond flour, baking powder, egg and melted cheese mixture. Mix well until everything combines and forms a smooth dough.
Divide the dough into 6 equal parts and roughly flatten the dough to elongated egg shape and place it in a baking tray lined with parchment paper.
Bake the naan for 10-12 minutes until the naan puffs up and change the oven to broil and bake for a minute until there are some brown spots on the naan.
Meanwhile, prepare the garlic butter by combining the melted butter, garlic and cilantro in a small bowl.
Once the naans are out of the oven, brush the garlic butter on top and serve immediately.
Notes
Use almond flour rather than almond meal for a smoother, fluffier texture.
Freshly grated cheese will melt better and be smoother than pre-grated cheese.
Melt the cheese in 30-second increments, stirring after each, so it doesn’t burn.
Naan dough will be sticky. Work with wet hands to prevent the dough from sticking to you.
Line the baking tray with parchment paper or a silicone mat for easy cleanup.
If bubbles form on the surface of the naan as it bakes, pop them with a fork.
Make a larger naan flatbread and use it as a base for pizza.
Nutrition
Calories: 393kcal | Carbohydrates: 9g | Protein: 17g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 317mg | Potassium: 50mg | Fiber: 4g | Sugar: 2g | Vitamin A: 501IU | Vitamin C: 1mg | Calcium: 318mg | Iron: 2mg