Ingredients:

For the Dough:

  • 1 ½ cups shredded mozzarella cheese
  • 2 oz cream cheese (cubed)
  • 1 large egg
  • ¾ cup almond flour
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp baking powder
  • ¼ tsp salt

For the Topping:

  • 2 tbsp melted butter
  • 1 tsp garlic powder
  • ½ tsp dried oregano (optional)
  • 1 cup shredded mozzarella cheese
  • 2 tbsp grated Parmesan cheese
  • Fresh parsley or chives for garnish (optional)

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

2. Make the Dough:

  • In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 20-30 second intervals, stirring in between, until the mixture is fully melted and combined into a smooth mixture.
  • In a separate bowl, whisk the egg, then add the almond flour, garlic powder, onion powder, baking powder, and salt.
  • Combine the melted cheese mixture with the almond flour mixture, stirring well until a dough forms. You may need to knead the dough by hand to fully incorporate the ingredients.

3. Shape the Dough:

  • Transfer the dough onto the prepared baking sheet and press it into a flat, rectangular or circular shape, about ¼ inch thick. You can use your hands or a rolling pin.

4. Add the Toppings:

  • In a small bowl, mix the melted butter with garlic powder and oregano (if using). Brush this mixture evenly over the dough.
  • Sprinkle the shredded mozzarella cheese and Parmesan cheese evenly over the dough.

5. Bake:

  • Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the cheese is melted and bubbly, and the edges of the dough are golden brown.

6. Cut into Fingers:

  • Once baked, remove from the oven and let it cool slightly. Slice into “fingers” or breadstick shapes.

7. Garnish and Serve:

  • Garnish with freshly chopped parsley or chives for a burst of color and flavor. Serve warm with a side of low-carb marinara sauce or a keto-friendly dipping sauce.

Nutritional Information (Per Serving, based on 6 servings):

  • Calories: ~210 kcal
  • Carbohydrates: ~3g net carbs
  • Protein: ~10g
  • Fat: ~18g
  • Fiber: ~2g
  • Sugar: ~1g

Keto-Friendly Benefits:

  • Low in Carbs: With only about 3g net carbs per serving, these garlic cheese fingers fit well into a keto diet.
  • High in Fat: The cheese and almond flour provide healthy fats that are key for keto dieters.
  • Satisfying and Flavorful: The combination of garlic, cheese, and buttery dough makes for a delicious and indulgent snack or side dish without spiking your carbs.

Enjoy your Keto Garlic Cheese Fingers as an appetizer, snack, or a side dish to your favorite keto-friendly meal!